Redline Fitness

Hi my name is Melissa and my company is Red Line Fitness. Red line is all about taking it to your max and max results in the shortest amount of time. I created it with the busy mom (and dad) in mind. No need to worry about finding time to go to a gym. I can come to you (even if it’s between meetings). I can create a workout with whatever space and equipment you have available. I will also create customized workouts for you to do on your own as well as nutrition coaching to ensure that you will make noticeable changes in a short amount of time. I have been in home training for the past three years and personal training for seven years overall. I am certified in women’s midlife fitness, pre and post natal fitness, corrective exercise, nutrition coaching, and senior fitness.