Andy Omel - StaticStrong

$85/session

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Introduction

Hate busy gyms? No time to workout? Afraid of getting hurt in the gym? What if I told you that you can transform your body, strength, and fitness with just 2X 30-minute workouts per week... with NO equipment! Sounds too good to be true? Well... according to over 159 of peer reviewed studies, this workout can get you into the shape you DESERVE with ZERO pain and eliminate joint discomfort for LIFE. I’m Andy Omel. I’m a Certified Personal Trainer with the American Counsel on Exercise. I specialize in a science-based training method called Timed Static Contraction (TSC). This training approach provides SAFE, effective, and time efficient training for ANYONE in ANY condition and at any AGE. No running, no jumping, and without moving an inch. Try a workout completely FREE by contacting me today.

Overview

Hired 8 times

Serves Ridgefield Park, NJ

Background checked

1 employee

3 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Featured Projects

19 photos

Upper Body Strength for ANYONE
Personal Training
Not only are my workouts convenient, they are comp

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

26 reviews

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Read reviews that mention:

AURELIO B.

Aug 13, 2024

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Hired on Thumbtack

Andy is a highly professional personal trainer devoted to improving my physical and mental well-being. I mostly appreciate the fact that Andy shares his deep muscular-skeletal knowledge by explaining the reason and objective of the exercises, and he also earnestly assists and encourages me to perform them. I feel that he cares about my physical needs and I can gladly say that his fervent interaction has increased my motivation and desire to stay active. Andy's enthusiasm is contagious and training with him has become an enjoy and rewarding experience. I strongly recommend him.

Personal Training

Carolyn N.

Mar 20, 2024

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Hired on Thumbtack

Review of Andy's Health and Fitness Services: From the moment I decided to get back into a fitness routine, Andy has been an instrumental figure in my journey. Coming off a period of inactivity due to the COVID-19 lockdown, I was eager yet cautious about working out again, especially with a knee that had previously been a source of discomfort. Andy introduced me to the concept of time concentric workouts, a method I was unfamiliar with, but one that promised to cater to my fitness goals while prioritizing the safety of my knee. Over the past year, the results of training with Andy have been nothing short of transformative. Not only have I regained the progress lost during my hiatus, but my stamina has significantly improved, my body feels stronger, and, most importantly, I now look forward to each workout session with enthusiasm. Andy's approach is meticulous; he consistently monitors the condition of my knee, ensuring that we are not only avoiding harm but actively contributing to its recovery. This careful attention has paid off, as my knee pain has diminished, a development my doctor attributes to strengthened muscles around the joint. What sets Andy apart is not just his expertise in timed concentric workouts but his genuine investment in his clients' well-being. He pushes for progress while maintaining a keen awareness of limitations, ensuring that every step forward is a safe one. Thanks to Andy, my fitness journey has been both effective and enjoyable. For anyone on the fence about trying timed concentric workouts, or seeking a personal trainer who truly cares, giving Andy a chance is a decision you won't regret. His guidance has been invaluable to me, transforming a routine task into a fulfilling part of my daily life, and importantly, bringing about positive changes to my health that extend beyond the gym.

Andy Omel - StaticStrong's reply

This is absolutely incredible! So proud of your results!!

Personal Training

Simone U.

Nov 28, 2023

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Hired on Thumbtack

Andy is fabulous! I’m so glad I found him on here. He specializes in static training but he completely tailors the workouts to suit your needs. I’m a 39 year old female at my ideal weight but was looking to tone up my body. Andy also trains a close friend of mine that needed help losing weight as well as toning up. No matter what your goal is I highly recommend him.

Andy Omel - StaticStrong's reply

Thanks again, Simone!

Personal Training

Rob S.

Jun 30, 2024

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Hired on Thumbtack

Thrilled to recommend Andy for senior physical therapy! He went above and beyond to help my mom, showing up promptly for every appointment and taking the time to connect with her on a personal level. His kind and compassionate demeanor made her feel at ease, and his expertise helped her make significant progress. Andy is not only an excellent physical therapist but also a wonderful person who truly cares about his patients!

Andy Omel - StaticStrong's reply

Thanks Rob!

Personal Training

Wanda E.

Jun 28, 2024

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Hired on Thumbtack

Andy is very knowledgeable and friendly. I felt comfortable working out with him and I would recommend his services to anyone looking to better themselves ❤️

Andy Omel - StaticStrong's reply

Thank you so much, Wanda!

Personal Training

Credentials

Background Check

Andrew Omelczuk

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer affordable training services along with perks for those who send referrals. My goal is to help out as many people as possible!
What is your typical process for working with a new customer?
Every new customer receives a complementary FREE workout in order to test drive and see what it's like. You have NEVER had a workout like this before!
What education and/or training do you have that relates to your work?
I am a certified personal trainer with the American Counsel on Exercise.