Private Yoga, Mindfulness, and Fitness Coach

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Introduction

My main focus is sharing how Yoga can be used in all aspects of life. I teach individuals of all ages how to use the practice of Yoga to benefit them; by learning breathing techniques to self sooth and regulate emotions, how to stretch to support our more sedentary lifestyle, and how to encourage use of meditative practices in daily life. I teach a combination of styles to offer the results you want with the least amount of risk. I am listed on Yoga Alliance as a certified 500 RYT. Yoga is an ancient practice that has been around for thousands of years and for good reason... It really works! I am passionate about what I do and hope you are passionate about learning more! Thanks for visiting, let's set up a free phone consultation to discuss more. Namaste, Lynn

Overview

Hired 9 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2020

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, punctuality, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

James O.

Mar 3, 2020

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Hired on Thumbtack

Lynn is great! She has been very informative, positive and encouraging in a way that is very beneficial for my inflexible self. We take a certain number of small steps at a time and awareness of how my body reacts is very important to her. Two thumbs up!

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • Iyengar Yoga • No experience • Increased flexibility • At the pro’s location

Private Yoga Instruction

Elizabeth P.

Jul 25, 2019

I am new to yoga and wanted to learn the practice in a comfortable, one on one setting. Lynn has been incredible. She makes me feel very comfortable and ensures that I am learning a holistic approach to the practice. I would definitely recommend her.

Private Yoga, Mindfulness, and Fitness Coach's reply

I appreciate the review Elizabeth, thanks for taking the time to write one! I’m excited to continue working together.

Tony M.

Apr 24, 2019

My experience with Lynn has been nothing short of exceptional. I began talking Restorative classes with Lynn about 8 months ago and as a first time Yoga participant I was somewhat skeptical. Was it for me? Could I do even the basic poses? Would I be intimidated? would the time invested be worth it and finally would I benefit physically, emotionally, spiritually, etc? About me, I'm a 58 year old father of three that was quite athletic growing up, however as a recently retired executive from a public company (35 years in business) starting a new company, my years of travel, stress and an unlimited expense account caused my waistline to swell and my physical activity had come to a standstill. I needed to regain my flexibility, I needed a release and I needed to find something I could do to make myself feel better. Lynn opened my eyes to Yoga and I cannot thank her enough. Lynn is a gifted yoga instructor and she is a gifted human being. She taught me that Yoga is my time, to explore my body, my breathing, my muscles and my mind. I was never intimidated working with Lynn as always encouraged her students to find their own place, their own range of motion and focus on personal growth, not being as Flexible as the person to your left of right. In a class of 30 or more, I always felt the Lynn was focused on me.... I know others in the room felt the same way. She is soft spoken, spiritual and she understands the human body... as we entered a new pose she would always tell you what you were about to feel and she encouraged you to move from places that were not comfortable. I have learned and I have grown in may ways by practicing yoga with Lynn. I adore her as a person and I would highly recommend her to new and experienced Yogi's (I think that's the right term). I will miss not being able to practice Yoga with Lynn since she has moved, but I am hooked. Thank you Lynn Cornwell for sharing your gift.

Brandon R.

Apr 25, 2019

Lynn is the epitome of a great yoga instructor and I'd recommend her to anyone of any level. Whether you are just starting out having never done yoga, or have been practicing for years, Lynn will meet you where you are and provide instruction that is prescribed just for you. Her instruction is challenging while never going beyond your edge. I work in the tech industry as a remote worker and I've learned it can easily lead to an unhealthy lifestyle. Lynn has been able to help me pin point the issues that could and have cropped up — then she provided kind, empathetic instruction on how to strengthen those weaknesses. She asks all the right questions to get to the source of what you need, then instructs and prescribes yoga in a balancing, simple way that leads to growth in many areas.

Alexandria M.

May 2, 2019

She is very attentive, no problem is too big or too small. She is definitely someone who is always happy, always willing to help overall a great person and would be a great addition to wherever she goes next.

Credentials

Background Check

Lynn Cornwell

FAQs

What is your typical process for working with a new customer?
I typically schedule a call with potential clients. This call allows the student to ask questions and express concerns. After the first session I usually have a better understanding of what the client’s needs are and I will provide feedback - (I might give the client homework).
What education and/or training do you have that relates to your work?
- 500hr Registered Yoga Teacher Certification (listed on Yoga Alliance) - Bachelor of Arts in Psychology - Reiki I Attunement Certification - Certified Life Coach
How did you get started doing this type of work?
I first started this journey by attending a 200 hr Yoga training program with no intention of teaching. I ended up loving Yoga and completing my 500 hours. After receiving my certification the studio I trained in asked me to start teaching a few classes. I have now moved on from the studio to teach privately.

Private Yoga, Mindfulness, and Fitness Coach

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