FAQs
- What education and/or training do you have that relates to your work?
I’ve practiced yoga for over 5 years and am certified thru Yoga Alliance as an accredited Yoga teacher. I graduated With my 200YTT here in Winston-Salem at Wildlight Wellness!
- How did you get started doing this type of work?
I started with simple stretches and realized that incorporating mindfulness into the practice, called yoga, has made me a healthier person both physically and mentally.
- Describe a recent project you are fond of. How long did it take?
I’ve enjoyed working with a client who had trouble turning his neck to see left and right while driving. After working with him through a gentle yoga practice, it gave him the ability to drive safely and have more mobility in his day to day life. Seeing clients progress in any manner sings to my heart.