Gillian’s Coaching Corner

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Introduction

I help women ditch temporary fixes and develop lifelong habits! My focus is helping my clients establish habits that will lead them to feeling their best! I am committed to meeting each client where they currently are and developing an exercise and nutrition program that works best for them! When working with me, you can expect: ~free assessment ~a full custom program that is updated as needed ~weekly check ins ~nutrition coaching ~motivation and accountability

Overview

1 employee

5 years in business

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

11 reviews

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David F.

Jan 19, 2021

Great flexibility for working in person, FaceTime, or in Zoom. Wholistic knowledge of wellness. Good variety of routines. Challenging work, as well as supportive/ responsive. Definitely a good survival element during pandemic.

Katie C.

Jan 19, 2021

Gillian really takes the time and effort for each of her clients and to get the correct form before moving up any weight. She makes sure you are activating the correct muscles and using proper form throughout the entire workout. She deeply cares for her clients and makes sure to always check in with how we are feeling physically and mentally.

Jasmin H.

Jan 19, 2021

My consultation with Gillian went so smoothly. She laid out the process of what the program would look like in a way that was clear and not confusing. Gillian also took the extra step of doing a 4 part assessment to get a feel for what type of training session would work best for me. Overall, I felt a genuine vibe that she really just wants to help and be an advocate for her clients in their fitness journey! I’m super excited to get started.

Nia D.

Jan 19, 2021

Gillian is a phenomenal coach and trainer! She holds me to high expectations, and has expects nothing but my best. I have made so much progress while working with Gillian. I feel great, I’m almost at my pre-babies weight, I’m making better food choices, and I overall feel confident in my success. I’m so blessed to have such an amazing coach!

Mercer B.

Jan 19, 2021

Gillian is a great motivator! She is a compassionate trainer and is genuinely invested in the success/well-being of her clients!

FAQs

What is your typical process for working with a new customer?
One hour free consultation where we speak about your current routine, your goals, and a game plan! Also, there is a short fitness assessment as well.
What education and/or training do you have that relates to your work?
ISSA certified personal trainer, IIN certified health coach
How did you get started doing this type of work?
I left a highly abusive relationship and my father had a stroke. These were the two life events that kickstarted my wellness journey. When I started seeing my life change, that’s when I knew I wanted to help others do the same!

Gillian’s Coaching Corner

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