Back to Basics Skills Training
Back to Basics Skills Training

Back to Basics Skills Training

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Specific skill(s)

Responds in about 3 hours

Introduction
1. Holistic Approach: My training program emphasizes not only physical skills like shooting, dribbling, and defense but also mental resilience, focus, and emotional well-being. This balanced approach helps athletes perform better both on and off the court. 2. Mental Health Focus: Many athletes struggle with the pressures of competition and performance. I incorporate mental health awareness into my lessons, teaching techniques for stress management, confidence-building, and maintaining a positive mindset, which leads to sustainable growth. 3. Customized Training: Every athlete has different strengths, weaknesses, and goals. I tailor my lessons to each individual, ensuring they get the personalized attention they need to improve their skills and mindset. 4. Experienced and Compassionate Coaching: With my experience in both basketball and mental health awareness, I provide a compassionate, supportive environment where athletes feel comfortable working through challenges and maximizing their potential. 5. Long-Term Success: My training isn’t just about improving skills for a single season. By fostering both athletic ability and mental strength, I prepare athletes for long-term success, helping them become well-rounded, confident players who excel in all areas of life.
Overview

Serves Durham, NC

Background checked

1 employee

14 years in business

Business hours

Sun12:00 pm - 6:00 pmMon3:00 pm - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, and PayPal.

Social media

Facebook, Instagram

Featured Projects

8 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

5.0

1 review

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pro avatar
Sheick S.
Oct 18, 2024
Great training including advanced concepts for higher level basketball.
Credentials
Background Check

Arvetra Jones