Welcome to Therapy with Aleshia- Your Partner in Mental Wellness
About Us: I am dedicated to promoting mental health and well-being through compassionate and personalized care. Located in North Carolina, I offer a range of therapeutic services designed to support individuals, couples, and families in overcoming challenges and achieving their full potential.
Our Mission: Our mission is to provide a supportive and nurturing environment where every client feels heard, understood, and empowered. We strive to deliver evidence-based therapies that foster healing, resilience, and personal growth.
Services We Offer:
• Individual Therapy: Tailored counseling sessions to address personal challenges such as anxiety, depression, trauma, and more.
• Couples Therapy: Strengthening relationships through effective communication and conflict resolution strategies.
• Family Therapy: Supporting families in navigating transitions, resolving conflicts, and improving dynamics.
• Group Therapy: Creating a supportive community for shared experiences and mutual support.
• Specialized Programs: Workshops and seminars on topics such as stress management, mindfulness, and emotional resilience.
Our Approach: I believe in a holistic approach to mental health that integrates evidence-based practices with empathy and cultural sensitivity. As a therapist I am committed to helping clients develop coping skills, gain insights, and achieve sustainable improvements in their mental well-being.
