Workout Moms Fitness LLC

$60/session

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It’s free, with no obligation to book

Introduction

*ONLINE COACHING & VIRTUAL PT SESSIONS ONLY* Hi there! Please read this thoroughly before reaching out to determine if Workout Moms Fitness would best fit you! Feel free to visit our website and/or apply there for additional information! Workout Moms Fitness is designed for busy women who want to look and feel great with increased energy and a healthy Mind * Body * Spirit trio. Learn how to age gracefully through Faith & Fitness and establish Healthy Habits to create a Happy, Healthy lifestyle that will create lasting results. I offer loyalty discounts for clients who choose to stay long-term with me. The longer we work together, the less you pay. I like to call it the Workout Moms For Life program. We can work together to… ⁃ Establish new habits with nutrition, workouts, and lifestyle fundamentals ⁃ Educate you on proper nutrition for your body ⁃ Work through habit-building and routine re-organization ⁃ Get rid of old mindsets and help shift you into a new perspective ⁃ Establish a balance to enjoy social events and all your favorite foods! ⁃ Help to Eliminate feelings of guilt and shame around food and your body Typical client struggles we have helped overcome: ⁃ Emotional/stress eating ⁃ Body image issues ⁃ Eating very low calorie ⁃ Fad dieting ⁃ Restricting food groups ⁃ Doing hours of cardio to lose weight ⁃ Trying everything and not being able to lose weight ⁃ Not sure where to start ⁃ All or Nothing/perfectionist thinking ⁃ Can’t find something that’s sustainable ⁃ Consistency ⁃ Motivation We would be a good fit if: ⁃ You are willing to do the necessary work internally to make life changes ⁃ You are ready to commit and can decide for yourself what you need ⁃ You are an action taker ⁃ You are ready to put in the time, work, and money to improve and prioritize yourself Our most successful clients are those who stay consistent. They are the ones that are: 1. Committed - You are mentally ready and willing to make changes and 100% committed to excelling throughout our time together 2. Coachable - You can trust the process and the coaches 3. Transparent - you are willing to be honest with yourself and me so we can grow together!

Overview

Hired 13 times

Serves Charlotte, NC

Background checked

1 employee

6 years in business

Business hours

SunClosedMon7:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, and PayPal.

Social media

Facebook, Instagram, Twitter

Featured Projects

19 photos

Live Personal Training session
Personal Training
Customized Online Wellness Coaching Plan
Personal Training

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

10 reviews

100%

Read reviews that mention:

Ashley H.

Mar 31, 2022

Hired on Thumbtack

I would definitely recommend WOM. She is a great trainer. She is able to work with your schedule. She also can modify each workout to meet your specific needs. 5 stars!

Workout Moms Fitness LLC's reply

Thank you Ashley for your kind words. I love working with you towards your goals. Thank you for allowing me to be part of your journey!

Health and Wellness Coaching

Cassandra k.

Dec 20, 2021

Work out moms has been a great experience for me! Becky is so nice to work with and she truly cares about helping you physically and mentally achieve your goals. Every workout is tailer made and her app is great! It gives me the flexibility to do my workouts on a schedule that works for me. Best of all, she understands the crazy and wonderful life of being a mom- she empowers you to embrace it, but also to give yourself your well deserved "me time" to do the workouts and be your best you!

Thumbtack Customer

Jul 9, 2021

From Google

Becky is so great to work with. She truly cares about, not only your physical health, but your mental health as well. Her passion for a fit and healthy lifestyle is infectious! She will push you to be your best with a customized workout plan to fit your individual needs. Working out with Becky put me in the best shape of my life!

Workout Moms Fitness LLC's reply

Thank you Cassandra for your kind words. You are truly a wonderful person to work with. I’m so happy to be part of your fitness journey and life.

Thumbtack Customer

Feb 13, 2021

From Google

I am so grateful for Workout Moms Fitness! I am feeling so much better physically, mentally, and emotionally since I started this program! I had no idea that getting Rebecca's help to start focusing and working on my physical health would then help me to think and feel so much better! I have struggled with depression and anxiety for many years and I am extremely happy to have found a healthy cure! I am walking, jogging, working out, drinking more water, and eating healthier most every day and it is making a really huge difference from the inside out! I have lost 10 pounds in the first month and continue to shed weight! I look much better with more defined muscle tone and better looking skin! I feel so much stronger, more capable, and way more confident! The workouts are challenging, but not too hard! Tone up Tuesdays are fun! I love the fellowship and my three kids like doing it too! My whole family is way more health conscious and making healthier choices. My kids love jogging and walking with me too. In the past I had such a hard time getting around to doing anything about my health. Having goals, accountability, support, and loads of encouragement pushes you to want to give it your all and actually succeed! It is having a great effect on many aspects of my life. It has caused me to have more hope and a can do attitude about everything. Rebecca answers all the questions asked right away and gives such great ideas and advice! She is there for you and can help you no matter how inexperienced, no matter what age, and no matter what your challenges may be. She can come up with an excellent plan for anyone that works! She is very kind, caring, helpful, and encouraging! Thank you Workout Moms Fitness!

Workout Moms Fitness LLC's reply

Ellen, thank you so much for your beautiful words. I am so proud of you and what you have achieved thus far. It's beautiful watching your growth in every part of your life. I will always be here to help you achieve your goals and maintain them.Thank you for allowing me to be part of your beautiful transformation & Journey.

Thumbtack Customer

Feb 4, 2021

From Google

Workout Mom's Fitness has allowed me to take back control of my health and especially my body. I have been fortunate to have the owner as one of my trainers and she is very encouraging, knowledgeable, flexible yet firm and she makes the training sessions enjoyable. I appreciate the versatility in the training. One of the most frustrating past experiences I've had with personal trainers is the repetitive workout style or the boring routines. Workout Moms Fitness provides variety which makes each session different, challenging, exciting while still yielding results. I highly recommend Workout Moms Fitness to anyone on any fitness level, new or experienced, young or old. Anyone wanting to take control of their bodies and see results; or even to someone just wanting to stay in shape and maintain current health goal, Workout Moms Fitness has something for you.....something for everyone!

Workout Moms Fitness LLC's reply

Thank you Shana! I enjoy every minute from creating your customized workout to doing the workout with you & seeing you grow stronger and healthier every day. Accountability is a huge part of our success. I am grateful to you for allowing me to be a part of your Health and Wellness Journey.

Credentials

Background Check

Rebecca Coffey

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary depending on client goals and services. Once we chat about your specific goals and needs, I can give a quote
What is your typical process for working with a new customer?
First we would need to get on a consultation call. I’ll get to know more about what your goals are and how soon you what to achieve them. Once we finish your online consultation, I will then set up your customized training program for you to access through my app. You can do everything on this app from completing workouts, live sessions, logging your food & syncing your Fitbit or Iwatch. You can also chat with me via text within my app. It’s a 24/7 access to me!
What education and/or training do you have that relates to your work?
Certified Personal Trainer & Health Coach with a particular focus on Women's health in all stages of life.

Workout Moms Fitness LLC

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