Kathleen Dennis

$80

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

I have been a personal trainer for 7 years, with a background in chiropractic injury rehabilitation. I specialize in injury recovery, pain management, weight loss, and exercise for mental health. I train out of Functional Fit Charlotte, as well as virtually, to make improving your health as accessible as possible. I know how intimidating the gym can be, so I do my best to make it an enjoyable experience & something to look forward to. Health is more than a number on a scale, it incorporates how you feel mentally, the sleep you get, the food you eat, and of course, exercise. Whether you're looking for a trainer, a health coach, or both, I would be honored to help you make strides towards your goals.

Overview

Hired 6 times

Serves Charlotte, NC

Background checked

1 employee

5 years in business

Business hours

SunClosedMon9:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

12 photos

Specialties

Medical concerns

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Fitness goals

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Event to prep for

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

7 reviews

5

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Read reviews that mention:

Lasheeba B.

Feb 3, 2023

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Hired on Thumbtack

Kathleen is very knowledgeable, kind, and professional. From the first session she has taught me how to work out with proper form. My back feels so much better!!! I was so nervous about using a personal Trainer being the first time and Kathleen made me feel so comfortable! She is awesome!

Personal Training

Maggie G.

Jan 10, 2022

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Hired on Thumbtack

Kathleen is EVERYTHING! I just moved to Charlotte from Massachusetts last month and I'm ready to embark on my fitness journey to a healthier me. I met Kathleen this morning for the first time I immediately knew that I wanted her as my trainer. She ia super nice, friendly, encouraging and attentive. I told her what I wanted to focus and work on and noticed that my session was geared around those areas. Kathleen, thank you and I look forward to you pushing me to a healthier me! 😊

Personal Training

Megan P.

Jun 30, 2021

Kathleen is an AMAZING personal trainer. She’s reliable, knows what she’s doing, flexible and responsive, and SUPER sweet!!! I’ve been working with her for several months and can’t believe the progress I’ve made. We’ve done a lot of work on stability and injury-prevention as well as building a strong core and increasing my strength. I’m feeling amazing and can see amazing muscle definition. HIGHLY recommend her!

Anna d.

Aug 18, 2021

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Hired on Thumbtack

I only had one session so far but I can tell she is good at what she does. She’s very knowledgeable on the body.

Personal Training

Kayla F.

Jul 3, 2021

I love my sessions with Kathleen for multiple reasons. She is very skilled at what she does. Appointments are easy to make and the gym is very spacious and clean. Very professional atmosphere with nice workout equipment. Also I really like the positive vibes and encouragement she brings to every session. It keeps me wanting to come back!

Credentials

Background Check

Kathleen Dennis

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I provide the initial session free for personal training located at Functional Fit Charlotte. This does not apply for virtual and in-home sessions.
What is your typical process for working with a new customer?
We will meet at Functional Fit Charlotte for a free first session. This will act as a consult and assessment session followed with introductory training. I will use my findings from your initial session and your goals to guide how we will structure future training.
What education and/or training do you have that relates to your work?
I have a BS of Exercise Science, clinical injury rehabilitation

Kathleen Dennis

FAQs

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