Pursuit Health and Wellness, LLC- Lauren Shanklin

I train all in person clients in my garage gym at 3816 Perney Ct, Apex 27539. Please consider travel time before contacting me. After graduating from UNC Wilmington I moved to Cary to start my career as a personal trainer at Gold's Gym. Six years later I left the big gym setting, started my own business, and moved to private studio. Over the years I have trained every age, size, ability, and health condition. My goal for every client is to be able to move every day and without pain. My speciality is individuals with chronic or temporary health conditions. Whether you need help with your nutrition plan, exercise routine or both, l can assist you. Losing weight is best accomplished through a combination of healthy eating habits and physical activity.