LB Fitness - Strength, Weight-loss, Core & more

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Introduction

With seven years of experience in the fitness industry, Lauren has played a role in nearly every aspect. From dual-sport college athlete to strength and conditioning coach intern, to wellness education leader + presenter and now personal trainer with many other roles in between. Lauren believes that where ever your journey starts there is a place for you in her circle. She is a true believer in transforming the mind as well as the body and knows that mental health is a major aspect of health and wellness. Lauren invites you to join her as she helps guide you through your health and wellness transformation to better your inner and outer self. 🏴‍☠️ Lauren Bullock, B.S. Kinesiology, ACSM Certified Personal Trainer Duke Fitness Specialist ECU Campus Wellness Education Leader ECU College of Health & Human Performance Excels Award Recipient 📌 Contact me about new client deals & special pricing for packages! ✔️Set up your complimentary fitness consultation today!!

Overview

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram, Twitter

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

5

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Kiyu S.

Nov 30, 2021

Lauren is an excellent personal trainer who emphasizes safe and effective form and movement in all of her sessions. She has always made sure that I was performing every exercise properly, down to the tiniest detail, to ensure that I am able to operate at my best both under and without her supervision. Lauren seeks to educate her clients and help them utilize their full physical potential, regardless of prior conditions or circumstances, and wants to see them all succeed. She never pushes her clients beyond what they are comfortable with and makes every single session enjoyable, which makes it very easy to stay committed to their long term goals.

Lisa B.

Nov 30, 2021

Lauren was great!! She designed a plan just for me and my trouble areas. She is extremely knowledgeable, I highly recommend her.

Kenny J.

Nov 30, 2021

Lauren spent time listening to what I needed and then developed a plan for how to achieve my goals. Then she has guided me through regular workouts that are vary between every session to keep each one focused on my goals but avoids the boredom of doing the same thing everytime. She is extremely supportive and checks-in with me before each session and adjusts the plans based on how I'm doing!! I couldn't be happier with the process and progress!!

Meghan D.

Nov 30, 2021

Lauren is a wonderful trainer! She listens to what you want to do and is always so patient and encouraging. I’ve gotten so much more confident at the gym since working with her!

Emily B.

Dec 2, 2021

I cannot say enough great things about my time training with Lauren! She pushed me to challenge myself & try new things. Lauren is clearly very knowledgeable & dedicated to helping you work towards your goals. She is so easy going & instantly made me feel so comfortable! Excited to work with her again in the future. 😊

Credentials

Background Check

Lauren Bullock

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
🏷 Student discounts, New client specials, Partner training specials, Referral specials, and special package rates
What is your typical process for working with a new customer?
🌟 Each new client receives a complimentary consultation where a baseline fitness level is established and goals, health background, nutrition guidance, and questions are expressed.
What education and/or training do you have that relates to your work?
•Bachelor of Science in Kinesiology Health Fitness •DUKE Fitness Specialist at Duke EHOW Clinic •American College of Sports Medicine Certified Personal Trainer •My university’s kinesiology program is accredited by both the American College of Sports Medicine and the National Strength and Conditioning Association •College of Health & Human Performance Excels Award Recipient.

LB Fitness - Strength, Weight-loss, Core & more

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