Amy Lynn Yoga, LLC

$120/session

estimated price

Zip code

Number of yoga students

Client yoga goals

Yoga client age

Responds within a day

Introduction

Hi there! I'm Amy Friederich, Certified Yoga Teacher and Founder of Amy Lynn Yoga. I've been practicing yoga since 2007 and teaching since 2016, all while working full-time in the legal field. That was until COVID-19 hit and I was let go from my cushy corporate job. Seeing an immediate need for more online wellness programs, I started my business and haven't looked back! The pandemic has highlighted how important it is to prioritize well-being, including our physical, mental, and emotional health. I offer private instruction for individual clients, as well as group classes for companies, organizations, and friends and family who wish to practice together. In addition to yoga and meditation sessions, I offer wellness webinars for professionals on the importance of self-care and occupational well-being. Given my experience as a former trial lawyer, I am extremely passionate about helping others find balance. We can meet online or in-person. Just let me know which you prefer! Thanks for stopping by! Amy

Overview

Hired 3 times

Serves Saint Louis, MO

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, and Venmo.

Social media

Facebook, Instagram

Featured Projects

13 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

Eric Z.

May 5, 2021

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Hired on Thumbtack

I couldn’t have asked for a better first yoga experience. Amy got back to me in a timely manner and was able to schedule me at a convenient time at a great location in Forest Park. As a first timer she was very informative and patient with me. I look forward to seeing Amy again!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Relaxation • Meditation • Increased flexibility • My home, venue, etc. • At the pro’s location

Amy Lynn Yoga, LLC's reply

Thanks Eric! I really enjoyed our session and am looking forward to getting to know you and working with you further. See you soon!

Private Yoga Instruction

Beth b.

Apr 26, 2021

I reached out to Amy to do an unconventional bridal yoga party. She was quick to jump on board with my plan! She was very responsive beforehand. Prompt showing up as well. Our session was everything we wanted!! We all felt less stressed and relaxed afterwards! She was really good with working with beginners but also knew when to push it for the non beginners. Thank you Amy for the amazing workout! We will be seeing you again! ☺️

Amy Lynn Yoga, LLC's reply

Thanks Beth! I really enjoyed meeting you and your friends. Such an original and thoughtful idea to include yoga as part of the bridal shower. Looking forward to seeing you again in the future!

Amanda O.

Feb 24, 2021

We had the pleasure of Amy joining us for virtual yoga in my VIP Facebook group for Galentine's day. It was so much fun.

Amy Lynn Yoga, LLC's reply

Thanks Amanda! You put on a great event!

Thumbtack Customer

Jan 19, 2021

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From Google

Amy led a wonderful yoga class via Zoom that was accessible to individuals of all fitness levels. She had a wonderful and welcoming presence.

Amy Lynn Yoga, LLC's reply

Thank you Kirtana! I am so glad you made it to the class. I hope to see you again soon!

Thumbtack Customer

Jan 18, 2021

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From Google

Amy Lynn Yoga, LLC is a wonderful company. Amy is a wonderful yoga instructor. I felt 100% better after my 1st yoga class. I would highly recommend her services.

Amy Lynn Yoga, LLC's reply

Thanks Glennetta! It was great seeing you in class!

Credentials

Background Check

Amy Friederich

FAQs

What education and/or training do you have that relates to your work?
200-Hour Certified Yoga Teacher Trauma-informed training through Yoga Buzz Race & Equity in Yoga: Disruption As a Practice through Accessible Yoga Training School Yoga Philosophy Club: Bhagavad Gita through Yoga Buzz University Chair Yoga training through Yoga Buzz and additional workshops

Amy Lynn Yoga, LLC

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