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Lyfe Athletics - Joey Ferraro
Lyfe Athletics - Joey Ferraro

Lyfe Athletics - Joey Ferraro

$125
Estimated price


It’s free, with no obligation to book

Introduction
I’m Joey Ferraro, founder and lead trainer at Lyfe Athletics. With over 8 years of experience in strength training, functional performance, nutrition, and habit coaching, I specialize in helping current and former athletes maximize their performance, rebuild strength, and stay in peak condition. My coaching philosophy is simple: meet you where you are, build smart habits, and deliver real, sustainable results. Whether you’re chasing athletic goals, looking to relive your competitive edge, or simply staying strong for life, I’ve got the tools, knowledge, and passion to help you get there. Services I Offer • Strength Training: Designed for athletes who want to dominate on the field, court, or in daily life. • Functional Performance: Boost your speed, power, and agility with targeted programming. • Post-Athletic Career Fitness: Regain strength, mobility, and the energy you need to feel like yourself again. • Nutrition Coaching: Smart, practical strategies to fuel your performance and optimize recovery. • Custom Program Design: Tailored plans to fit your goals, schedule, and current fitness level. Why Work With Me? As someone who understands the mindset and needs of athletes, I know what it takes to push through plateaus, rebuild after setbacks, and sustain progress. My coaching is results-driven but built on small, consistent actions that fit into your lifestyle. Whether you’re a competitive athlete or transitioning from your playing days, I’ll help you stay strong, confident, and in control of your fitness. Let’s take the next step together—reach out today and let’s get started!
Overview

Hired 5 times

Serves Minneapolis, MN

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Stripe, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

Featured Projects

6 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

11 reviews

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pro avatar
Dominique F.
May 29, 2024
Joey is amazing! When we started chatting I was struggling with eating and I wasn’t seeing the results I wanted. Joey gave me a super detailed nutrition plan, and along side with pushing me a little more in the gym I’ve been seeing GREAT improvement! It hasn’t been easy but Joey is very supportive and I’ll always appreciate that!
Lyfe Athletics - Joey Ferraro's reply
Thank you so much Dominique! You have done an awesome job!
pro avatar
Lydia B.
Jun 17, 2024
Joe is a remarkable trainer and really easy to get along with! He makes it really easy to follow along with the workouts and is very good about answering any questions I have. Joe made it easy to fall back into a routine with exercise and I've been able to see significant results on the scale and in the mirror.
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Cari A.
May 15, 2024
Joe is amazing!! Super knowledgeable and committed to helping me reach my fitness goals. His approach is to build up a sturdy foundation so you can stick to it!! We have also become instant friends so work outs are fun and the time flys wile you get pushed to build those muscles!!!
pro avatar
Janelle D.
May 14, 2024
My goal in working with Joey was to increase lean muscle with proper form. As a woman in my 50s, I understand the importance of at least maintaining my existing lean muscle, though, I’m also driven to increase it. In order to accomplish this, I knew I needed both support and a knowledgeable coach to advance. I had been lifting independently and often felt sore and strained in a way that felt like I was injuring my body due to improper form. Joey provides me exactly what I need. He is a skilled, attentive, and outgoing individual, and he’s helping me realize my goals. While I used to lift for the benefits, my body now craves it and I love it. I get excited for our sessions and feel incredibly accomplished as the results are measurable. It’s amazing how much more effective the gains are and how much better it feels with proper form. As a result of Joey’s guidance, I have not only gotten physically stronger, but I have also developed a strong mental attitude toward strength training. I am excited to keep up the work we are doing and increasing my lean muscle to support my mobility and athleticism well into my senior years. 😃
Lyfe Athletics - Joey Ferraro's reply
Thank you Janelle!
pro avatar
Ioana M.
Apr 3, 2024
I’ve only been with Joey for two weeks, and I’m amazed as: 1) I feel no pain when I exercise - the first couple of days were painful, because I do not work out (let me rephrase that: I DO NOT WORK OUT!) and my muscles are mush - because Joey knew exactly how much to push me, and what muscle groups to work; 2) he is hilarious, extremely professional, pushes you to limits you never knew you could reach before and last, but not least, he gives your “homework” in both exercise and calorie count. My biggest issue was my balance, or lack there of, it is a miracle the way it improved in only five sessions!! I cannot be more please and optimistic about being back in shape till summer.
Lyfe Athletics - Joey Ferraro's reply
You have been amazing to work with! Very proud of the steps you’ve taken so far! 😊
Credentials
Background Check

Joseph Ferraro