Fitness Formula LLC
Fitness Formula LLC

Fitness Formula LLC

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction
With combined experience of over 30 years, our trainers understand that everyone needs a personal and professional plan that fits their lifestyle. We take into account your goals, experience level, injuries, personality, and lifestyle to help you find your "formula" for success. We have worked with hundreds of clients with a wide range of goals. From Strength and Performance for athlete youth, Weight Loss, Senior Fitness, to Corrective Exercise for beginners to seasoned fitness enthusiasts, we are the perfect fit. Certifications: NASM cpt ISSA cft ASFA cpt IFA csn ACTION cpt ISO cpt PN Level 1 Peak Pilates Level 1 Licensed Silver Sneaker instructor (Cardio and Yoga) Health science Degree (Lake Superior college) as
Overview

Hired 33 times

Background checked

3 employees

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

Social media

Instagram

Featured Projects

18 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

43 reviews

5
98%
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Christine E.
Apr 28, 2024
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Hired on Thumbtack

Hired on Thumbtack

Worked with Sam for a couple of months after bariatric surgery. He helped me understand how to get my body moving again. It's knowledge I'll forever use. I couldn't be more appreciative. He always made me feel comfortable and I never felt judged. 1000% recommended.
Personal Training
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Tia B.
Apr 22, 2024
Sam is very knowledgeable in nutrition. He also cares about your health. He can help with ailments with knees, arms, and back.
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Thumbtack Customer
Jun 26, 2023
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From Google

From Google

What really separates FF is the personalized private training that they offer. Working with Ryan has been amazing in the sense he is able to customize and change things as needed, but also willing to educate on how these changes might affect me.There are no distractions or other people in the gym that you need to wait for in order to use equipment. If you know you need to start moving more and working out for health or maybe performance reasons then do yourself a favor and reach out! Ryan has been incredible.
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Michelle S.
Feb 26, 2024
Sam has been one of a kind to work with! He has a very natural ability to learn his clients' styles and tap into the best practices for those styles. I am impressed with his techniques and commitment at each of my sessions. He has been fostering progress and results towards my goals with me since 2022! I highly recommend giving them a shot for your fitness goals!
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Israel G.
Feb 23, 2024
I have been under Sam's guidance for approximately two months, and I can confidently affirm that I am now happier and more confident regarding my body. Prior to working with Sam, I lacked knowledge in both exercise and nutrition, which initially instilled fear. However, throughout our sessions, I have never felt judged for my lack of understanding. Instead, I have consistently felt supported. Each session with Sam has been enlightening, as I continuously learn something new. His adept pacing is commendable
Credentials
Background Check

Samuel Lilja