Elevate Barre & Yoga

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Introduction

Aloha! My name is Ashley and my two loves (besides my baby & fiancé) in life are Yoga & Barre! My background first started in Dance & Ballet from the age of 5. Many elements from Ballet I am able to incorporate into Barre & Yoga. I fell truly in love with Yoga 9 years ago when I dove into my practice deeper after the loss of my brother. It saved me and gave me tools to use on and off the mat. After that experience I wanted to help others weather it be a similar situation to mine or completely different! From there a Yoga mentor of mine was opening the first Barre Studio on Kauai. I was intrigued and she asked me if I would like to attend her training program and be a part of her opening team! Of course I said yes! And so my journey helping others continues :) I always give a free consultation prior to your first class to go over what you are looking to achieve, injuries etc. My services for Yoga and Barre: - Gentle Yoga - Prenatal Yoga - Kids Yoga - Hatha Yoga - Vinyasa Flow - Power Yoga - Barre - Cardio Barre - Yoga for Events - Bachelorette & wedding party weekends - one-on-one, small & large groups The ability to help others with their goals. We all have our own path in life and being invited to help in another's journey is the most rewarding part.

Overview

Hired 4 times

Background checked

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, and Venmo.

Featured Projects

6 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

5 reviews

100%

Cassandra H.

Jul 30, 2017

Hired on Thumbtack

I had my first session with Ashley yesterday and we already have set up our next one. She is exactly what i was looking for. She was informative and encouraging. I felt comfortable in the poses since she would correct my posture and she was also very open to questions and didn't make me feel silly for asking anything. She brought blocks with her in case some poses were to difficult and i also really enjoyed the essential oils she brought. I am looking forward to our next class and would recommend her to my friends.

Private Yoga Instruction

Jenna S.

Aug 1, 2017

Hired on Thumbtack

Adore Ashley and her method. She uses a similar method as Core Power. Love her positive energy and really enjoyed my first class! Her pricing is competitive and a great value for what you get! Would definitely recommend her! It's challenging to find a good studio in North County and the convenience of having a local makes it that much better. A+

Private Yoga Instruction

Paul P.

Jul 9, 2017

Ashley is tentative to each individual in the setting of yoga studio at the beach or by a waterfall seeing each yogis individual capabilities never pushing yogis to there limits . Ashley's Voice alone carries with energy and love being gentle. She able to perform each stance correctly holding for long periods of times so yogis see the stance Ashley would assist in adjusting your stance till you were comfortable in your stance she has overwhelming amount of patients which is delightful. Overall I give Ashley very high rating as the yoga instructor and as a human being a great friend to everybody bringing the yoga class together in a studio or on the beach Ashley love's instructing yoga her light shines within her an she is able to share herself with you.

Kim q.

Jul 23, 2017

Can't say enough about Ashley, so helpful with poses and very knowledgeable. Anyone who likes yoga would enjoy her sessions.

Andre C.

Jul 17, 2017

Ashley is simply amazing!

Credentials

Background Check

Ashley Lifgren

FAQs

What education and/or training do you have that relates to your work?
200 hour Yoga Certification - yoga alliance certified Barre Certification Cardio Barre Certification CPR Certification
What types of customers have you worked with?
Customers of all ages and levels from six years old to my oldest being Eighty years old! I have worked with clients with no experience in yoga and also advanced students as well.
What advice would you give a customer looking to hire a provider in your area of work?
Check the experience of the teacher however go with your gut. There are many styles of yoga as well so if one teacher isn't a good fit there can be another who is!