Lynn Pauly Fitness

I have been in business for 12 years as a certified personal trainer, health coach and certified Specialist in Fitness Nutrition. I am passionate about helping good people improve themselves in the areas of health, fitness , and nutrition — this in turn can lead to the wonders of self-fulfillment and a deep personal satisfaction at the completion of a job well-done! Sometimes motivation is a problem; it that describes you, then that is what I am here for. I have only one prerequisite, however, and that is that we have FUN doing it! Working out should be fun. It can be hard, and there is sweat involved, and some achy muscles, but I will tell you that in order to achieve your personal goals for the long-term, you have to enjoy this new endeavor. We talk, we plan, we set goals, we talk food. I work with every client on an individual basis - I have never set the same plan for any two people, because each of you is unique. I am a listener. You have a vision for what you want to achieve for yourself and I am listening. We WILL have fun doing it. You might not think so but I am going to pull you into a world that you may be unfamiliar with, but you will learn what a joy it is to use your body and your muscles, to test your perseverance and become strong in both body and mind. Let me guide you on this GREAT adventure! You have one body in this life and you must treat it well and make it strong for the long haul. I am currently a personal trainer at 4 Anytime Fitness locations in the western suburbs of the Twin Cities, and also an independent trainer at an Eden Prairie gym, Los Campeones. I also work with people in their homes and at apartment workout facilities.