Sietsema Personal Training and Performance

$65

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Introduction

NASM certified personal trainer at M43 Fitness in Lansing. Fitness and sports performance services provided. At-home visits now available . New to thumbtack. Please shoot me a text to schedule a consult.

Overview

Hired 7 times

Serves Lansing, MI

Background checked

1 employee

5 years in business

Business hours

Sun10:00 am - 9:00 pmMon10:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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Featured Projects

7 photos

Personal Training
Personal Training
Weight loss and strength
Personal Training
Sports Performance
Personal Training

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

9 reviews

5

89%

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11%

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Read reviews that mention:

Britta S.

May 19, 2024

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Hired on Thumbtack

I have really enjoyed working with Andrea - I have learned a lot. She's very knowledgeable and kind. She is very careful to ensure you are getting a good work out and not injured. I look forward to every session and highly recommend!

Personal Training

Samuel A.

Sep 4, 2023

Best leap I ever took! I was on the fence about getting a personal trainer for so long, but once I finally took a chance, I now know I never want to go back. Andrea has helped me feel better in my skin, not too mention be happier as an individual. I went into my first session not knowing what I really wanted, now I have goals and aspirations that would have once seamed impossible within my reach. I am excited for the future and what more I can learn and be; the sky is the limit! TL:DR, I highly recommend you sign up for a PT, and Andrea is the best!

Olivia C.

Dec 13, 2023

I’ve been working with Andrea since January 2023. It’s been less than a year but she’s honestly the best trainer I could ask for and because of her, my athletic performance has gotten so much better. I’m a senior in high school looking to get recruited to play softball in college this year, so I started working with Andrea to help improve my performance. Since working with her, I’ve gained so much speed, I’m throwing faster and I’m hitting the ball harder with better mechanics. I’ve even gained a lot of recognition from colleges since. Every practice I go to my coaches talk about how much faster and stronger I am. In July I suffered from a back injury and she helped me recover and worked around my injury and gave me exercises to help strengthen my back. I’ve also suffered with knee problems for years and since working with her I have little to no knee pain ever. She’s extremely flexible and understanding with my schedule. If there’s a day where I want to come in last second then she works around her schedule to fit me in. She’s also very knowledgeable and knows what she’s doing. She explains what each exercise does and how it is beneficial instead of just telling you to do the exercise without explaining what it does. While working with her I’ve learned so many beneficial exercises, even stuff that I can do at home in case there’s a day I can’t come in. On top of all that, she helped me become confident in the gym. Before working with her I was scared to go to the gym because I didn’t know what I was doing. If you’re looking for a trainer, especially to improve your sports performance, or even gain some confidence, I highly recommend working with Andrea.

Melinda D.

Jan 13, 2023

Andrea is Absolutely fantastic! She is very knowledgeable regarding personal training and health in general. I started working with Andrea shortly after having my second kiddo. I was a little nervous coming back to the gym, and Andrea has made it safe and fun. I absolutely recommend her for anyone at any fitness level.

Dani S.

Dec 31, 2022

i love working with andrea! she is nonjudgmental, flexible, and invested into your health and safety alongside obtaining your personal goals! she is open minded and her focus is on your needs, and what is going to work best for the individual. as a former collegiate athlete in pursuit of a professional career, i have seen results in my strength as well as translation into my performance. my body feels more balanced and in sync, as we have focused on core and glute activation- strengthening both as well as all other muscle groups. i feel stronger and faster than before, more fit overall. i will continue working with andrea as long as i can, and i highly recommend her to anyone at any level!

Credentials

Background Check

Andrea Sietsema

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1-on-1 sessions -$40/30-min -$65/1-hour Duo sessions -$30/30-min -$40/1-hour Group Sessions -$30/1-hour At-home sessions -Same pricing above + $2 per mileage
What is your typical process for working with a new customer?
We start with a consult to discuss goals and expectations for training. Next, we have the initial sessions where we test to establish a baseline and go over common exercises and technique. Based on the results, I will write a workout protocol to help you achieve your goals.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine certified personal trainer Bachelors Degree in Kinesiology MSU Track and Field athlete

Sietsema Personal Training and Performance

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