Unleash Your Joy LLC

If you're looking to break free from the patterns of anxiety, depression, and insomnia, I’m here to support you. As a certified hypnotherapist and mindfulness mentor, I specialize in helping you unlock a sense of calm, confidence, and physical vitality. Through a combination of hypnotherapy and mindfulness techniques, we’ll address the underlying factors contributing to your challenges, shift limiting beliefs, and help you regain control of your mind and body. Imagine feeling more at ease, sleeping better, and waking up each day mentally clear, energized, and physically amazing. Here’s what each session includes: • 30-minute free consultation • Hypnotic conditioning recording to listen to prior to the session • RTT session (90-120 minutes) tailored to your needs • Personalized Transformation Recording (15 minutes) to listen to daily for 30 days • Session follow-up (30-minute online session) two weeks post-session • Weekly email check-ins for four weeks to support your progress If you’d like to explore how my approach can help you create lasting change, I’d love to connect. Let’s schedule your complimentary consultation to discuss how we can work together. Looking forward to hearing from you, Cassie