BespokeBodies
$125
estimated price
Training location
Responds within a day
Introduction
Hi, I’m a seasoned personal trainer with over 14 years of experience in the fitness industry. Alongside my certifications in NASM-CPT, Pre and Postnatal training, and Kettlebell Levels 1 and 2 Athletics, I bring over 5 years of experience in boxing training. I’m skilled at introducing and teaching boxing as an enjoyable way to relieve stress, get in some cardio, and have fun. My background includes a 6.5-year tenure as a Tier 3+ trainer at Equinox. Now, I run my own business, offering personalized programs to help clients achieve a balanced mind and body through functional fitness.”
Overview
Serves Rockville, MD
Background checked
1 employee
2 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Stripe, Venmo, and Zelle.
Social media
Featured Projects
8 photos
Specialties
Fitness goals
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Event to prep for
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Medical concerns
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Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
5.0
4 reviews
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Phil M.
Nov 12, 2024
Kenny brings knowledge, enthusiasm, inspiration, and energy every day. Kenny customizes the pre-planned workouts to help me achieve my fitness goals. Every session is challenging and includes something new and fresh which is quite an accomplishment after over one year working with him.
Technically, Kenny sees things like no other trainer. He comments about and demonstrates proper form making the sessions with him all the more effective.
Whether someone is a high caliber athlete, looking to tone up a bit or new to working out and wanting to drop some unwanted weight and improve lifestyle, there is no better option for personal training than Kenny.
Raymond C.
Nov 13, 2024
I’ve been working with Kenny since 2021 and I can’t say enough good things. Kenny is an expert at his craft. He customizes every session to fit my fitness goals. His attention to detail makes a huge difference in the progress I’ve made. Thanks to his guidance, I’m stronger and fitter than I’ve ever been. If you’re looking for a trainer who is as invested in your success as you are, I highly recommend Kenny
Christina M.
Nov 13, 2024
I’ve trained with Ken since 2016 after having multiple trainers in the past and not getting the results I communicated. Ken is a top-notch trainer who puts a lot of care and attention into the quality of his workouts and your fitness goals. As a plus, when I don’t feel like putting in the energy for the workout, he somehow could always motivate me and keep a positive vibe. I highly recommend him!
Rebecca M.
Nov 11, 2024
I have been training with Kenny at Bespoke Bodies for a while now and he is FANTASTIC. The term “bespoke” is not used lightly as he tailors his clients’ programming to their specific goals and always meets his clients where they are at. Since training with Bespoke Bodies I have lost 20 pounds in body fat, all while gaining muscle, and just recently achieved my goal of <30% PBF. From strength training to cardio to boxing, Kenny does it all.
Credentials
Background Check
Kenneth Harris Jr