Breath and Balance Wellness
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It’s free, with no obligation to book
Introduction
Hi I'm Sherrye! 18 year yoga practitioner. Life long yoga student and sometimes a teacher. I specialize in breath centered vinyasa and hatha style yoga. Breath and Balance Wellness offers a variety of yoga classes and wellness workshops. Our classes and workshops are designed to meet you where you are, so that you feel free to ask questions, move at your own pace, and embrace the process. Our mission is to support your wellness journey through mindful movement with integrity and to develop a supportive community.
Overview
Serves Parkville, MD
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1 employee
2 years in business
Business hours
SunClosedMon6:00 am - 9:00 am
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Reviews
Customers rated this pro highly for responsiveness, professionalism, and value.
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2 reviews
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Kammeran G.
2 weeks ago
I’ve had the pleasure of experiencing yoga with Breath and Balance Wellness, and I cannot recommend it enough! Sherrye Giggers, the owner and instructor, brings an incredible energy to every session. Her calm, encouraging demeanor and deep knowledge of yoga create an environment that is both welcoming and transformative.
From the moment you step into her class, Sherrye ensures you feel at ease, no matter your experience level. She tailors her guidance to individual needs, offering modifications when needed and challenging you to grow in your practice. Her sessions strike the perfect balance between mindfulness, movement, and relaxation, leaving you feeling rejuvenated and centered.
Sherrye’s passion for wellness shines through in every detail, from her thoughtful sequences to her genuine care for each participant. Whether you’re looking to build strength, find your center, or simply take a moment for yourself, Breath and Balance Wellness is the perfect space to do so.
Thank you, Sherrye, for creating such a beautiful and empowering experience! I can’t wait for my next session.
Therese H.
6 days ago
Sherrye is incredibly professional, and I can't speak highly enough about my experience at Breath and Balance Wellness. Her instructions were clear and concise, and she provided great encouragement to help me transition smoothly between poses. Sherrye has a natural, calming presence that makes you feel instantly relaxed and at ease. The overall experience was enriching, and I truly value the guidance she provides.
Credentials
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Sherrye Giggers