Breath and Balance Wellness
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Client yoga goals
Yoga client age
Responds within a day
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Introduction
Hi I'm Sherrye! 18 year yoga practitioner. Life long yoga student and sometimes a teacher. I specialize in breath centered vinyasa and hatha style yoga. Breath and Balance Wellness offers a variety of yoga classes and wellness workshops. Our classes and workshops are designed to meet you where you are, so that you feel free to ask questions, move at your own pace, and embrace the process. Our mission is to support your wellness journey through mindful movement with integrity and to develop a supportive community.
Overview
Serves Parkville, MD
Background checked
1 employee
2 years in business
Business hours
SunClosedMon6:00 am - 9:00 am
Payment methods
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Reviews
Customers rated this pro highly for responsiveness, professionalism, and value.
Exceptional 5.0
6 reviews
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Read reviews that mention:
Past Customer
4 weeks ago
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From Google
From Google
My son had the pleasure of working with Sherrye. He plays a lot of different sports such as football, wrestling, baseball etc. One of his coaches mentioned he needed to work on his core and hips. My son really enjoyed his sessions and I loved how patient Sherrye was with him. I know some people dont enjoy working with kids but Im glad that was not the case with Sherrye. After a few sessions he started to show improvement in practice with the drills. His progress continued after each session. My son had fun and was relaxed after his sessions. Favorite yoga pose is tree!!
Breath and Balance Wellness's reply
So happy I was able to help!
Past Customer
1 month ago
·
From Google
From Google
I absolutely love the instructor! She is welcoming, knowledgeable, and takes time to guide you through each pose, whether are a beginner or an experienced yogi. If you are looking for a supportive and inspiring yoga community, this is the place for you!
Breath and Balance Wellness's reply
Aww Thank you❤️❤️
Therese H.
Jan 4, 2025
Sherrye is incredibly professional, and I can't speak highly enough about my experience at Breath and Balance Wellness. Her instructions were clear and concise, and she provided great encouragement to help me transition smoothly between poses. Sherrye has a natural, calming presence that makes you feel instantly relaxed and at ease. The overall experience was enriching, and I truly value the guidance she provides.
Kammeran G.
Jan 2, 2025
I’ve had the pleasure of experiencing yoga with Breath and Balance Wellness, and I cannot recommend it enough! Sherrye Giggers, the owner and instructor, brings an incredible energy to every session. Her calm, encouraging demeanor and deep knowledge of yoga create an environment that is both welcoming and transformative.
From the moment you step into her class, Sherrye ensures you feel at ease, no matter your experience level. She tailors her guidance to individual needs, offering modifications when needed and challenging you to grow in your practice. Her sessions strike the perfect balance between mindfulness, movement, and relaxation, leaving you feeling rejuvenated and centered.
Sherrye’s passion for wellness shines through in every detail, from her thoughtful sequences to her genuine care for each participant. Whether you’re looking to build strength, find your center, or simply take a moment for yourself, Breath and Balance Wellness is the perfect space to do so.
Thank you, Sherrye, for creating such a beautiful and empowering experience! I can’t wait for my next session.
Past Customer
4 weeks ago
·
From Google
From Google
I enjoyed the class. I loved the location and the atmosphere. The instructor was GREAT! It was my first time. She explained the poses and breathwork clearly and was very knowledgeable. She also had a focused, calm, centered, and enthusiastic energy. I would recommend to my friends and family!
Breath and Balance Wellness's reply
Thank you so much! I am so glad you enjoyed it!
Credentials
Background Check
Sherrye Giggers