Hello, I'm Taylor (RYT 500 and Certified Children's Yoga and Mindfulness Instructor)! I lead gentle and accessible yoga practices that can be enjoyed by students of all ages and experience levels. My aim is to empower my clients with a self-care practice that they can cultivate on-and-off the mat, using wellness to tap into their inner strength and wisdom. I have experience teaching yoga to adults, children and families. I look forward to joining you in your journey to health and happiness!
Trauma-informed yoga, Accessible yoga, Hatha yoga, Yin yoga, Chair yoga, Restorative yoga, Meditation, Social Emotional Learning, Children’s yoga, Family yoga