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Holly's Holistic Fitness
Holly's Holistic Fitness

Holly's Holistic Fitness

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It’s free, with no obligation to book

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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
Hello! My name is Holly McGlaughlin-Forrest and I've been in the fitness, health and wellness business for over 25 years. I have a Bachelor of Science Degree in Sport and Exercise Science. I have a personal training certification from the National Academy of Sports Medicine. Recently I became certified as an Autoimmune Protocol Health Coach. If you've got a condition that you have to work around, I've had a lot of experience modifying exercises and health coaching plans. I've worked with clients who have lupus, MS, fibromyalgia, chronic fatigue, rheumatoid arthritis, just to name a few. I do one-on-one Zoom personal training sessions and have a 12-week health coaching program. My Facebook Business Page is Holly's Holistic Fitness, and you can see a lot of valuable information there as well as testimonials from clients that I've worked with. I would love to chat to see if I'm the right trainer or coach for you!
Overview

Serves Frederick, MD

Background checked

1 employee

28 years in business

Business hours

SunClosedMon7:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

6 photos

Projects and media

6 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

10 reviews

5
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4
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Read reviews that mention:

pro avatar
Miriam B.
Sep 24, 2021
Holly’s program encompasses the whole body approach, which is exactly what I was looking for. Too often health coaches focus primarily on just one aspect of health. Holly gives a well rounded inside/outside look and tools to move forward and apply individually to your own needs. I was primarily interested in overall health, and I am incorporating all that I learned from her, and all that I continue to learn daily. I feel so much stronger, healthier and happier. Highly recommend Holly’s program.
Holly's Holistic Fitness's reply
Thanks so much Miriam! I am so happy to see how far you've come, and I'm so glad you are feeling so much better! I am looking forward to continuing to work with you in Continued Momentum in October. Thanks for the wonderful review!
pro avatar
Cindy J.
Oct 4, 2021
Holly provides an extremely personalized service! She is personable, intuitive, knowledgeable and flexible. She truly cares about her clients and is just as committed to their success as they are. She is the greatest combination of cheerleader and coach! I most appreciated her responsiveness to all of my questions and the way she builds community in our support group. I've recommended her to many of my friends.
pro avatar
Lisa S.
Sep 26, 2021
I have worked with Holly since she graduated from college. First she was my personal trainer. She was dedicated to my health. Holly tailored all my workouts to me and even then was giving me healthy habit advice. I only stopped usiewng Holly when COVID became so widespread. I knew though that even before this event Holly was thinking bigger. I was so excited to work with her again. I feel much better than I have in years. All of my routine health screenings have improved (A1C, blood pressure, bone density). On top of that, which to me was significant, I lost 35 lbs. Holly also is great about sharing her knowledge of holistically looking at your health. I would recommend her to anyone!! She is always there to help when you have a slump or feel discouraged. She is also there to celebrate your successes!
Holly's Holistic Fitness's reply
Aww Lisa thank you so much! I am so proud of what you've accomplished! It has been an honor helping you improve your health, fitness and wellness. Time has flown by, and I can't believe it's been 25 years! Thank you for your appreciation and loyalty!
pro avatar
Sandra L.
Sep 25, 2021
I can tell Holly really cares about me, my health, my body and my progress. She addresses my concerns and struggles. Whenever I reach out to Holly , she responds quickly. Thanks Holly!!
Holly's Holistic Fitness's reply
Thank you so much for leaving a review, Sandy! You are so much fun to work with. I love your sense of humor! I look forward to working with you for years to come!
pro avatar
Dana M.
Sep 24, 2021
I am over 50 and had really struggled with making progress toward my health goals. Holly has helped me with eating healthier and exercising more regularly. I have really seen results that I know I wouldn't have seen without her help. She approaches wellness from a holistic view and has really helped me with stress management, healthier habits, and weight loss. She is a positive influence and a great motivator, as well as very knowledgeable in her field. She will work with you at whatever level you are at and celebrates your success with you! I highly recommend Holly!
Holly's Holistic Fitness's reply
Thank you Dana! I am so proud of the progress you've made. You are doing great and thank you for being so coachable! You will reach all your goals!
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Holly Mcglaughlin-Forrest

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