FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$80 for 30 minutes $150 for 1 hour If there are extenuating circumstances in your life, I am willing to work out a plan that will work for you.
- What is your typical process for working with a new customer?
I love to spend the first call (which is complimentary) of 15 minutes sharing a little about each other to determine if we are a good fit . If we decide to work together, I will send you my Coaching Agreement to review and complete. You choose how often (weekly, every other week, etc.) and how long you want each session to last (30 minutes or 1 hour). From there, in subsequent calls, you will set the agenda for each call and determine the goals you want to reach. I will help you think deeply and explore possibilities, make a plan to reach your goals, and then hold you accountable for the steps you are willing to take. We can also do assessments to determine your strengths, learning style and stress levels. When you decide to end the relationship all you have to do is let me know you are ready to go out on your own. Think of coaching as a journey -- you as the client are driving the car and I act as a navigator to keep you on the road until you reach your destination.
- What education and/or training do you have that relates to your work?
I am a certified life coach, a certified health and wellness coach, and certified by the International Coach Federation at the PCC level. I am also a National Board Certified Health and Wellness Coach and a Certified Executive Coach. I am a Certified End-of-Life and Grief Coach where I help people who are experiencing grief related to any kind of loss (death, relationship, job, and anticipated loss). I have an interest in helping those with ADHD and in the process of obtaining certification as an ADHD coach. I am a certified NLP (Neuro-Linguistic Programming) practitioner. I have several degrees: Associate Degree in Nursing, Bachelors Degree in Nursing, Masters Degree in Health Care Administration, Masters in Business Administration, post-Masters education in Health Care Informatics/Technology and a PhD in Nursing, Gerontology, and Research. As far as coaching goes, I attended MentorCoach, LLC -- an incredible school with some very skilled coaching teachers. I have over 300 hours of training, I am certified in life coaching, health & wellness coaching and leadership and executive coaching. I have also completed training through the University of Pennsylvania with some of the leaders in positive psychology which focuses on what is right with people. I learned body-centered coaching which is a technique that allows you to focus on the feelings in your body to help you make decisions, let go of limiting beliefs, and find resources within yourself to overcome anxiety and fear.