MPHFIT
$70
estimated price
Training location
Responds in about 1 hour
Introduction
I have been a personal trainer for over 15 years and have help many people achieve their goals whether it be weight loss, strength training, sports conditioning, and general fitness. my main focus is making sure that you have proper form and range of motion which will help you to reach your goals and also lower the risk of injury. I also work with various pieces of equipment such as resistance bands, free weights, kettlebells, and TRX. My passion for the personal training come from getting in shape for football and track in high school and college to now just staying in shape and learning about different workout techniques.
Overview
Hired 7 times
Serves Bowie, MD
Background checked
1 employee
14 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Square cash app, and Zelle.
Social media
Specialties
Medical concerns
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Event to prep for
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Fitness goals
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Shay s.
Jun 6, 2024
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Hired on Thumbtack
Hired on Thumbtack
MPHFIT has been one of the best training experiences I have had in a while. He listens to your concerns, he’s flexible to scheduling, and passionate about exceeding the set goals. He takes this very seriously, which makes me feel at ease as well. I definitely plan to stick to this. I feel a lot more motivated since starting my journey. I’m truly appreciative!
Personal Training
Miguel I.
Mar 9, 2024
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Hired on Thumbtack
Hired on Thumbtack
The training style was exceptional. He was very informative, punctual, and very attentive to detail. If you want results, hire MPHFIT.
Personal Training
Alma M.
1 month ago
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Hired on Thumbtack
Hired on Thumbtack
I have been working with Melvin for a few weeks and I can already see the results. He tailors each work for me knowing that I have back and knee issues. He arrives on time and very respectful. I appreciate his professionalism and his encouraging words throughout our sessions. I would highly recommend him.
Personal Training
Marlecia L.
Jul 19, 2022
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Hired on Thumbtack
Hired on Thumbtack
I have been working with Melvin for a little over a month. He's very encouraging, corrects form and pushes you. In addition, he is willing to accommodate to your schedule to the best of his ability. I'm pleased.
Personal Training
Byron K.
Jun 12, 2021
I watched Melvin train people in the gym for several years before I started working with him, but it was a great decision when I finally started. He is a stickler for proper form and not injuring yourself. He will correct anyone in the gym that he sees risking injury. The workouts are always creative and fun whether it’s traditional strength training, battle ropes, TRX, kettle bells, ladder drills etc. Ive never had a boring workout. I’m stronger and much closer to my goals thanks to Melvin. He also trains other great trainers I’ve seen in the gym. Ive also noticed the parents of teenage athletes working with him a lot as well.
Check him out for great, challenging workouts that get results for adults (men and women) and teenage athletes.
Credentials
Background Check
Melvin Henderson