Vita Rose Wellness: Holistic Nutrition

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Meals cooked at home

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Introduction

Welcome! I'm Shayna, your holistic nutritionist, and I'm here to guide you on your journey to a healthier, more balanced lifestyle. With a foundation in holistic nutrition and extensive experience as a Registered Nurse, I offer a unique perspective on how to nourish your body from the inside out. I believe that the food we eat plays a crucial role in our overall well-being, impacting everything from our mood to our physical health. Why Choose Holistic Nutrition? I am passionate about empowering individuals to make healthier food choices, as I've seen firsthand how transformative these changes can be. Eating nutritious foods can significantly improve conditions like high blood pressure, obesity, high cholesterol, hormonal imbalances, inflammation, and pain. My focus is on optimizing your gut health, which is key to living and feeling your best. My Services: I offer comprehensive Nutritional Wellness Coaching sessions that include personalized meal plans, a recipe eBook, and regular accountability check-ins to support you every step of the way. - 1-hour Nutritional Wellness Coaching Session: $180 - Includes a personalized meal plan and my recipe eBook - Accountability check-ins to track your progress Start Your Health Journey Today! If you're ready to transform your health and embrace a holistic eating lifestyle, message me today. Together, we'll unlock the potential of nutritious foods to improve your health and well-being.

Overview

Hired 24 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, and Venmo.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

6 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

5

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Read reviews that mention:

Reese t.

Sep 30, 2021

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Hired on Thumbtack

I recommend this wonderful lady to anyone trying to maneuver a plant based diet. she has given me the kickstart I needed to transition to plant based pescatarian diet. I cannot say enough good things. she is professional, intelligent, kind, and someone you know will keep your best interests in mind.

Vita Rose Wellness: Holistic Nutrition's reply

Thank you so much for the kind words Reese! It's been a pleasure and I've enjoyed helping you transition.

Nutritionist

Heather K.

Aug 29, 2021

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Hired on Thumbtack

Shayna is the best! I came into working with her to lose some weight and one month later, I was able to shed 6 pounds! Shayna is professional and knows exactly what kind of meals i enjoy and do not enjoy. Switching from a super processed/fast food diet to a mainly plant and whole grain based diet was scary at first, but she made sure to include some of my favorite foods like smoothies and burgers. Not only did I lose some weight, I became more mindful of my eating habits and of what I was putting in my body. I am looking forward to the progress I will be making.

Vita Rose Wellness: Holistic Nutrition's reply

Thanks so much Heather! I truly appreciate this review. I'm so happy and proud of you on your accomplishments so far! I know you are going to continue being amazing.

Nutritionist

Autumn R.

Aug 21, 2021

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Hired on Thumbtack

Very easy to work with and great communication. The meals were varied and were altered to fit all wants/needs I had. 10/10 would recommend

Vita Rose Wellness: Holistic Nutrition's reply

Thank you so much Autumn! You've been wonderful to work with!!

Nutritionist

Paige S.

Aug 21, 2021

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Hired on Thumbtack

Shayna is great! We did a zoom meet and greet where she got to know me and my lifestyle to make sure the meal plan she gives me is best suited to my lifestyle! Even when things she gave me in my meal plan weren’t working out or I had some concerns she was very quick to respond and change it up! She is very sweet a professional and I recommend her service (:

Vita Rose Wellness: Holistic Nutrition's reply

It's been a pleasure getting to know you and assisting you with your goals. Thank you so much for your kind words Paige!

Nutritionist

Yvette G.

Jul 6, 2021

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Hired on Thumbtack

Shayna is a pleasure to work with. I honestly didn’t think anyone could help me since there are so many foods I do not eat. Shayna, not only listened, she came up with meal plans that would work for me. She is very knowledgeable, patient and responsive. I now have the tools to continue on my weight loss journey. Thank you, Shayna!

Nutritionist

Credentials

Background Check

Shayna Dufault

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
All sessions are done remotely via zoom, video call, or phone call (we will discuss what is the best way to conduct the sessions). **I do not partner with insurance at this time.
What is your typical process for working with a new customer?
I offer a free breakthrough call to get to know you and your needs. I will send you an intake form to fill out and send back. We will discuss how this can be completed.
What education and/or training do you have that relates to your work?
-Bachelors of Science in Registered Nursing -Certified Personal Trainer and Nutritional Coach -Holistic Health & Wellness Coach -Certified Reiki Master Practitioner -Certified Herbalist -Certified Homeopath

Vita Rose Wellness: Holistic Nutrition

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