FAQs
- What is your typical process for working with a new customer?
I first make it a point to get a phone consult to discuss their goals , exercise history , strengths , weaknesses etc and try to see if we are a good fit and the best way i can help them reach their goals.
- What education and/or training do you have that relates to your work?
Over 15 years of practical hands on experience with clients male and female ages 16-80, ISSA personal training certification , 18 years of reading and hands on experience with myself
- How did you get started doing this type of work?
I grew up overweight as a child then made a lifestyle change in high school and devoted my life to learn everything about fitness and nutrition so i could help myself and others become their best self.