Do you want to make meaningful lifestyle change but would like support to initiate or follow through? As a board certified behavior analyst with 12 years in the field, Amanda utilizes science and compassion to ignite behavior change. Services include wellness coaching, 1:1 yoga, and reiki to align you on your desired path. Remote & in person options available for all services.
*all services have sliding scale/payment plan options--please inquire!*
Coaching: Please inquire about a free 20 minute introductory call! Coaching sessions focus on lifestyle habits you’d like to change in order to increase overall wellness. Lifestyle changes can include but are not limited to: increasing use of coping strategies, decreasing self-deprecating thoughts, and sustaining wellness goals.
Cost: $70/session, $360/6 sessions, $600/12 sessions
Reiki/IET: offered as 30 or 60 minute session which includes not only energy work but discussion and insights gleaned from our session in addition to next steps. A complementary oracle card reading is also available upon request.
Reiki Cost: $40 (30 minutes), $80 (1 hour), $350 (5 one-hour sessions)
Reiki+IET: Cost: $50 (30 minutes), $100 (1 hour), $400/5 one-hour
sessions
Yoga: offered as a 60 minute session targeting the areas you desire based on your goals (e.g., relaxation, mindfulness, flexibility, overall fitness). Complementary reiki during these sessions is available upon request.
Cost: $60, $250/5 one-hour sessions
Credentials: board certified behavior analyst (BCBA), certified yoga teacher (CYT-200), Reiki Master, certified health coach (IIN health coach), Advanced Integrated Energy Therapy practitioner
Education: BS in exercise physiology, MEd in behavior analysis