Annette Murray Life Coach

In today's fast-paced world, finding happiness, purpose, and connectedness can sometimes feel like an elusive chase. Whether you're battling with depression and anxiety or simply seeking a way to recondition your habits for a more fulfilling life. With nearly two decades of experience in mental health, we understand the complexities of the human mind and the power of reprogramming one's habits and beliefs. Through a personalized approach, clients are encouraged to explore their innermost thoughts, fears, and desires in order to unlock their true potential and lead a life filled with joy and purpose. Special Technique EFT, which stands for "Emotional Freedom Technique," is a therapeutic method where individuals tap on specific points on their body, similar to acupressure points, while focusing on a negative emotion or issue they want to address, aiming to alleviate emotional distress and promote a sense of calm; essentially, it's often referred to as "tapping" therapy.