1. No results to show.
Mindful Strength Yoga Coaching
Mindful Strength Yoga Coaching

Mindful Strength Yoga Coaching

$100/session
Starting price


Client yoga goals
Yoga client age

Responds within a day


Thumbtack Guarantee

If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
Hey there! My name is Krista Quinn! I am a Yoga Therapist and Movement Coach with a decade of experience in the field, and I work with women and allies experiencing chronic back, sacroiliac, and hip pain, who want to alleviate pain and start yoga and strength training. If your body is always tight and achey. Movements you used to be able to do without much thought, like balancing on one leg or picking up heavy things feel harder, or are more painful. If you are more easily overwhelmed by daily life stress, experience anxiety, shallow breathing, or difficulty relaxing in general, or as a result of chronic pain... You are in the right place and I'd love to see how I can help. I firmly believe that once you build a solid movement and mindfulness foundation, then the sky is the limit for what you are capable of doing, the innate intelligence of your body is already there, and it's just a matter of helping you reveal it's genius. Excited to meet you!
Overview

Hired 11 times

Serves Jamaica Plain, MA

Background checked

1 employee

11 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via Square cash app, Stripe, Venmo, and Zelle.

Social media

Instagram

Services offered
Yoga type

Hatha Yoga

Iyengar Yoga

Work location

My customers travel to me

I travel to my customers

Projects and media

8 photos

Projects and media

8 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

12 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Past Customer
Jul 17, 2024
·

From Google

From Google

Krista is a very compassionate teacher, as well as being highly skilled. I feel really comfortable and at peace in her class, and I love that her classes are judgement free and not at all competitive. I came to Krista with minimal experience in yoga and a lot of limitations. Since practicing with her consistently, I have grown to be more flexible, and strong. The simple techniques she teaches such as joint mobility exercises have helped with knee pain while doing strenuous activities like hiking. My Yoga practice has deepened thanks to her and I feel inspired to continue to push myself further!
pro avatar
Kate T.
May 13, 2016
·

Hired on Thumbtack

Hired on Thumbtack

Krista is wonderful to work with, my team really enjoys her yoga sessions and looks forward to seeing her every Thursday. She brings a calmness to our office that is priceless in our crazy startup world!
Private Yoga Instruction
pro avatar
Dinesh J.
Jul 19, 2016
·

Hired on Thumbtack

Hired on Thumbtack

Krista has been one of the best private instructors I have had. I injured my lower back in the gym and couldn't go back to working out. Krista designed a program around me and my injury. She was very patient and a great teacher. I have made tremendous progress in core strength and confidence. I highly recommend her!
Private Yoga Instruction
pro avatar
Past Customer
Jul 18, 2024
·

From Google

From Google

I've worked with several personal trainers over quite a few years, and not one comes close to being as good as Krista! Her expertise in knowing how the body works, how it heals (after big or small injuries!), and how it gets stronger is amazing. Krista's keen focus on your particular needs (and potential), along with her immense knowledge of exercises helps you to continue to move forward even if (when!) modifications are needed. Krista listens well, is always upbeat and encouraging. Working with Krista is truly a joy!
pro avatar
Alex S.
Oct 11, 2020
·

Hired on Thumbtack

Hired on Thumbtack

I started working with Krista a few months ago and it's been a fantastic experience! I've had trouble with my lower back for years and she assessed my specific movement issues and built a plan to improve, strength, and reduce pain. She's always positive and has a great attention to detail. It's clear that she really cares about her clients and is a rad person in general. Krista goes over and above to help and accommodate. She really knows her stuff. Highly recommended!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • Relaxation • Increased flexibility • Meditation • Help with injury/pain • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Krista Quinn