taimi schepis: Astretchbeyondyoga
taimi schepis: Astretchbeyondyoga

taimi schepis: Astretchbeyondyoga

$150/session
Starting price


Client yoga goals
Yoga client age

12 recent inquiries • Responds in about 2 hours


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Introduction
If you are looking to find more joy, physical/mental health & flexibility, and peace of mind in your life you have found the right person. Utilizing all my tools and tactics, I help my clients overcome anxiety, bolster their band-width for stress, improve gut health, rebalance hormones, and acquire a yoga practice that is individually tailored. *Please be advised I only work with women in person. *I work with men individually online. *Parties and events that are co-ed are done in person. *A free 15 minute zoom call is required prior to any in-person work with me. Current and past clients have reported the following benefits from working with me: -Increased physical and mental energy so you get more done during your day & you know exactly how to fuel your body. -Increased clarity on knowing exactly what to do for their health so you are not second guessing. -Improved communication so you have more meaningful connections in your relationships for reduced stress. -Improved gut performance. No more distracting bathing room trips. -Balanced hormones so you can sleep through the night and go through your day without being so quick to anger. -Mindset work for a balanced and fulfilled life with less stress and more joy. I am an Anxiety Coach who overcame her own debilitating anxiety naturally. I truly attacked it from the level of the nervous system through yoga & tapping, dialing in my nutrition, restoring my gut health, balancing my hormones, and working on beliefs. I can create a specialized program to help you overcome yours. There is another way. Let me show you what it is. If credentials matter to you…below are mine: -500 hours certified yoga instructor, which includes vinyasa, restorative, yin, and specific breathing techniques. -Certified Health Coach and Dutch Test analytics (specific analysis of hormones using dried urine). -Certified Life Coach employing the tenets for neurolinguistic processing and Emotional Freedom Techniques for deep subconscious change. -Bachelor’s and Master’s degree in Communication, Sciences, and Disorder. Essentially, I know and understand the brain and communication. If you don’t believe me, see some of my client testimonials below. You can also check me out on Instagram where I offer a library full of free information that will improve every aspect of your life.
Overview

Hired 43 times

Serves East Bridgewater, MA

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

10 photos

Projects and media

10 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

31 reviews

5
97%
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3%
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Read reviews that mention:


pro avatar
Stacey K.
4 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

We had Taimi come to an Airbnb to provide a yoga class for a girls weekend. She was amazing. Right on time and was so great at providing different options for the poses based on a few physical issues in our group. The wonderful class ended with head massages and she even provided us with handouts! Thank you Taimi!

Details: 6 students • 51 - 60 years old • No yoga preference • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Alyssa W.
Feb 12, 2025
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Hired on Thumbtack

Hired on Thumbtack

We hosted a resident yoga night and Taimi was great! She was very responsive and answered all of my questions in a timely manner. The residents loved the class!

Details: 12 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Mollie S.
Jul 22, 2024
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Hired on Thumbtack

Hired on Thumbtack

We had a wonderful experience with Taimi! She lead an incredible class for a group of beginners in yoga. She was attentive to all of our needs and we all finished the class feeling great!

Details: 10 students • 23 - 30 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

taimi schepis: Astretchbeyondyoga's reply
It was my pleasure! You, Anna, and the rest of the group were energetic and flexible. Thank you for trusting me to guide you all.
Private Yoga Instruction
pro avatar
Bonnie H.
Jun 27, 2024
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Hired on Thumbtack

Hired on Thumbtack

Wanting to host a morning yoga practice for my sister on her wedding day, I found Taimi. She responded very quickly and scheduled a call to discuss details on the day I created the project. She led us through a practice that fit the intention of the session and the varying skill levels of our group perfectly. She showed up in the most amazing way bringing her bright spirit and superior skills into our world with grace and ease. She met all of my requests and expanded the vision flawlessly, which included wonderful music choices and timing, as well as other special additions. I cannot say enough about how fabulous Taimi is and this experience was. Above and Beyond. Highly recommend 💖🧘🏼‍♀️

Details: 2 students • 31 - 40 years old • Vinyasa Yoga • Intermediate • Relaxation • Meditation • My home, venue, etc.

taimi schepis: Astretchbeyondyoga's reply
Even in the rain, we were able to create a beautiful experience! Thank you for trusting me to guide you all. It was my pleasure.
Private Yoga Instruction
pro avatar
Erika T.
May 12, 2024
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Hired on Thumbtack

Hired on Thumbtack

Taimi taught a yoga class for a local chapter of a nonprofit dedicated to career advancement for women and professional growth. Taimi is phenomenal. She arrived early to help prepare for our session. She empowered us throughout the session and made the class accessible to all of us and our varying levels of experience with yoga. Taimi is very passionate about yoga and is so excited to share her knowledge with students! We are looking forward to hiring Taimi again for future classes.

Details: 12 students • 23 - 30 years old • No yoga preference • Beginner • Meditation • Relaxation • General fitness (e.g., weight loss, toning) • Help with injury/pain • Increased flexibility • At the pro’s location • My home, venue, etc.

taimi schepis: Astretchbeyondyoga's reply
This was a great class. I can't wait to do it again with more of your memebers!
Private Yoga Instruction
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Taimi Schepis

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Taimi Schepis

Completed on 4/11/2021