FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have standard rates for hourly, 45 minute and 30 minute personal training sessions. I offer discounts/package pricing if multiple sessions are purchased and/or for small group training. Pricing may vary depending on a clients individualized needs, goals and objectives.
- What is your typical process for working with a new customer?
I begin with an initial phone conversation to better understand what the client is hoping to accomplish by working with a personal trainer. After gaining a better understanding of the clients goals, I meet with them in person for an initial fitness consultation. This allows a potential client the opportunity to see my fitness studio and determine if we are a good match to partner together on their health and fitness journey. If so, I'll work with the client to complete a more in depth fitness assessment and then partner with the client to develop a personalized training plan that will help them achieve their goals and objectives in a safe, effective way. I also offer flexible scheduling so they have a greater chance of success with making fitness a long term lifestyle change.
- What education and/or training do you have that relates to your work?
I'm an American Council on Exercise Certified Personal Trainer, Weight Management and Cancer Exercise Specialist. I'm certified in Tabata Bootcamp, P90X Live, Core de Force, TRX Suspension Training, Cycling Fusion and Barre Above. I'm CPR certified by the American Heart Association. I continue to work on building and enhancing my knowledge by pursuing other certifications that will allow me to be more effective as a trainer. I have worked at a local gym for the last few years working one on one with clients and teaching a variety of group fitness classes.