FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I’ve completed over 30,000 hours of one-on-one personal training since 2010. My programs are fully personalized and based on scientific principles. The listed rates apply to sessions where I come to your home or apartment gym. If you're looking for a more affordable option, we can also train at my private studio . The first consultation session is always free. During this session, I’ll assess your posture and movement, learn about your goals, and create a custom plan just for you.
- What is your typical process for working with a new customer?
Understanding my client's habits and lifestyle forms the core of my program. Then I do a postural analysis and which tells me about muscle imbalances. Afterward, I deal with muscle flexibility and tendon strengthening for 4-6 weeks. This is called anatomical adaptation. The next phase changes according to need (weight-loss, strength, cardio, hybrid or posture training)
- What education and/or training do you have that relates to your work?
CERTIFICATES : - Bsc Sports Coaching and Exercise Science - Level-6 Advanced Health and Exercise Specialist Certificate - Personal Trainer Certificate - Corrective Exercise Specialist & Functional Trainer Certificate - Level 2 Matwork & Reformer Instructor