A+ World Training & Fitness
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Treatment type
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: My focus is quality and I am very results driven. I am an IFBB Pro, and have been a personal trainer for 19 years. I am prior military and enjoy serving the community. I have very diverse clients ranging from healthy lifestyle, weight loss, weight gain, toning, body sculpting, body building, show prep, all with a holistic approach.
(B.S. Kinesiology, CMPT, CMT)
Overview
5 employees
24 years in business
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Samsung Pay, Square cash app, and Zelle.
Featured Projects
35 photos
Reviews
Customers rated this pro highly for professionalism, responsiveness, and value.
5.0
2 reviews
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Charles C.
Apr 7, 2021
Top Notch Pro
Wanda O.
Apr 9, 2021
I love the individual attention I receive from my trainer! Each exercise is designed to address my personal fitness challenges. Trish changes the workout so that you don’t get into a rut but are always addressing specific muscles, often one exercise targets several muscle groups.
Trish is adept at judging your abilities; with Trish as my trainer, I have reached milestones that I never considered possible! I see muscle definition returning in my arms and legs and see definition in areas that I never considered muscular. I was unable to achieve anything close to these results on my own.
To ensure you get the most from your workouts, Trish offers individual meal planning so that you are not sabotaging your results with poor food choices or choices that are not right to aid your fitness goal.
I am becoming fit and toned and I LOVE the results!