Yoga with Lilly

$75/session

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It’s free, with no obligation to book

Introduction

My goal is to guide my clients to a state of relaxation and connection with their bodies. I view yoga as a way to calm the mind by working with the body. I will create a safe space for you to open up and explore your body safely, with emphasis on breath and alignment. My sessions are suited specifically to your needs and goals. No matter what your range of mobility is or your history of experience, there is a yoga practice for you!

Overview

Hired 3 times

Serves Louisville, KY

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Stripe, and Venmo.

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Featured Projects

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Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Samantha Q.

May 23, 2023

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Hired on Thumbtack

I hired Lilly for a private yoga session for girls birthday weekend. She was so wonderful to work with leading up to the session and then the session itself was amazing. She took time to ask everyone about any current injuries and offered modifications to accommodate. I wish we could have done yoga with her all day! Thanks Lilly! ❤️

Details: 5 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.

Private Yoga Instruction

Kathryn K.

Jun 7, 2022

Lilly is an amazing yoga instructor! She is intuitive, knowledgeable, and truly works with your body’s physical and mental needs. She creates such a peaceful and safe space for your practice. After a session you will feel sooo relaxed. I would highly recommend taking a class with her!

Tim H.

May 11, 2022

Lilly’s yoga classes are transformative. She is an expert at her craft; a key instrument in your journey to being in-touch with your body.

Nina D.

Oct 23, 2021

Lilly is a great energy to be around! I’ve been to her group yoga sessions as well as one on one. I love how she connects with everyone during group yoga and asks us if we have any specific areas we want to focus on. She’s great at guiding you through the poses and breathing during the session, and always closes with a relaxing meditation. Her classes are always very welcoming and comfortable. She is also great to work with one on one. if you have any specific areas you want to focus or work towards Lilly can dedicate that time to you and help guide you through your specific goals! Love her!!!

Isabel M.

Oct 10, 2021

I’ve been going to Lilly’s group classes for awhile but this was my first private session. She is such a talented teacher and beautiful person. Her energy always makes me feel so comfortable and open in the space. She tailored the session to me specifically, and the intimacy of a private session really cultivated a deep, renewing experience for me :-) It was exactly what I wanted!! I would recommend Lilly’s classes to anyone, but especially beginners who feel unsure of themselves in the yoga space because Lilly has a special ability to make people feel safe and welcomed. ❤️

Credentials

Background Check

Lillian Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
There is a fee added to the cost of the session to compensate for travel time and gas.
What is your typical process for working with a new customer?
I will send the customer an intake form via email. This form must be completed 2-3 days before our session to give me adequate time to plan. The first session will be easier as I asses your capacity. Over time we will work on more advanced poses/techniques.
What education and/or training do you have that relates to your work?
1 month Ashtanga Vinyasa Intensive with Laruga Glaser at Purple Valley Yoga Center in Goa, India. (2023) Usui Reiki Level 2 Certification from Angela Greer (2021) 200 hour Hatha Yoga Certification. From Triguna Yoga, at Dhyan Mandir Ashram in Rishikesh, India. (2020) Continued training at Dharma Meghah Yoga Shala in Louisville, KY. Daily self study and ashtanga vinyasa practice.

Yoga with Lilly

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