Delivered Fitness & Promise Life Coach
Delivered Fitness & Promise Life Coach

Delivered Fitness & Promise Life Coach

$50/session
Estimated price


It’s free, with no obligation to book

Introduction
More than 75 REVIEWS from Google to Thumbtack, Yelp, etc. and they're ALL 5 STARS because Customer Satisfaction is my #1 Priority!!! Did you see me on the NEWS? I was on WAVE 3 NEWS promoting healthy eating with easy DIY meals. I'm more than your typical trainer I am a Nutrition Coach with 3 different ways to track your nutrition and I monitor your food diary and provide daily feedback. Look at my PROGRESS PICTURES and gym equipment. But also read my reviews where clients talk about getting off of their blood pressure and arthritis medicine after losing weight and cleaning up their diet. Come to my PRIVATE GYM or I'll come to you! 1,000 sqft Private Gym with kickboxing, step machine, rowing machine, treadmill, elliptical, bike, 5-90lb dumbbells, cable machine, etc. Mobile Gym to you w/ 5-90lb dumbbells, adjustable bench, kickboxing equipment, 2 bikes, tennis equipment, pickle ball equipment, exercise bands, jump rope, ab wheel, etc. Daily Food Monitoring and Feedback Nutrition Coaching, Health Coaching, and Life Coaching included. I will not sacrifice your long term health for short term results. I am committed to your health and fitness for the rest of your life. Now that’s a LIFETIME WARRANTY everyone needs! I'm a Certified Personal Trainer but I have obtained Advanced Nutrition Certification because I know that my clients need to pair a healthy diet with their workouts in order to LIVE LONGER, HEALTHIER, AND HAPPIER. When you combine my Bachelor's Degree in Health and Fitness with my Personal Trainer Certification and Advanced Nutrition Certification you get a holistic approach that focuses on your short term and long term health and fitness. I’m not just a personal trainer giving you a workout. I’m an in home Personal Trainer aka Personal Trainer at Home. I bring all my training equipment to your house, apartment, work, or nearby park that you need to burn fat and build muscle. Just because you reach a short term weight goal doesn’t ensure that you’ll live longer healthier and happier. There are plenty of fad diets out there and if you can stand their side effects then you can get quick weight loss but the long term risk of illness and disease, like colon cancer, aren’t worth the risk. And studies prove that the majority of people that lose weight with a fad diet gain all of that weight back and more. I know you’ve heard about the Biggest Loser TV show but have you ever heard about how many contestants gain their weight back? That’s because that show along with mainstream personal training and nutritionists focus on short term results not long term results. I will not sacrifice your long term health for short term results. I am committed to your health and fitness for the rest of your life.
Overview

Hired 44 times

Serves Louisville, KY

Background checked

1 employee

10 years in business

Business hours

SunClosedMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

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2020

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2019

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2017

Projects and media

54 photos

Projects and media

54 photos

Specialties
Coaching topic

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

31 reviews

5
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Read reviews that mention:


pro avatar
Chris M.
May 14, 2019
I highly recommend Delivered Fitness to anyone looking for a personal trainer in Louisville, KY. The fact that Charlie will come to you just makes it that much easier of a choice. Personal Training: Charlie does a good job of pushing you but in a safe constructive way. He has pushed me pretty hard on several occasions but he always decreases the amount when he can tell I’m really at my limit so that I don’t get hurt. Nutrition Coach: This is a big point where I think a lot of other trainers don’t do as well. Charlie always checks my food logs and keeps me accountable. If you are trying to lose weight this will help a lot. It is amazing how many calories are in a lot of the things we eat. Life Coach: Honestly this is something that we have only touched on. However, the little bit that we have makes me feel like he gives solid honest advice and help in this area. I can tell in all of our conversations that he cares, and it isn’t just about the money for him. One thing I think is very important to note. It is slow in the beginning. Charlie likes to go over his methods and a lot of information on nutrition, diets, and overall living healthy. I was in a hurry to get working out but I wouldn’t rush a doctor or any other professional so I felt it best to trust his methods. I haven’t been as strict on his advice as I should be and I am still down over 10lbs, so something is working.
Delivered Fitness & Promise Life Coach's reply
Thank you so much for the detailed honest review!
pro avatar
Anthony I.
Mar 26, 2019
Charlie is a very accommodating personal trainer. I love that he comes to my house and brings a variety of workout equipment with him, always mixing it up a bit. He allows me train at my own pace without forcing me to do more days in the week than I'm capable of. I live across from Louisville, KY in Southern Indiana and was pleasantly surprised to find a trainer that would come to me. He gives me solid advice on nutrition as well, which has been very helpful. He communicates with me throughout the week to help keep me on track. His Life Coaching is an unexpected bonus that he does a good job mixing into his personal training sessions. I would definitely recommend Charlie and Delivered Fitness to anyone ready to make a positive change in their health and life. I’m well on my way to reaching my goals and I know he’ll be there with me when I do. Thanks Charlie!!
pro avatar
Joseph B.
Sep 20, 2020
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Hired on Thumbtack

Hired on Thumbtack

Charlie is an amazing person and very knowledgeable in his craft. We are excited about how the future results will pan out.
Delivered Fitness & Promise Life Coach's reply
You're pretty amazing too! Thanks for such a great review! So proud of all the changes you've made to your diet
Personal Training
pro avatar
Mikayla C.
Aug 1, 2020
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Hired on Thumbtack

Hired on Thumbtack

Definitely hiring again! Fun to work with. He has a great attitude and really breaks down walls with you. I didn't realize how much mental health was apart of fitness. Highly recommend! :)
Delivered Fitness & Promise Life Coach's reply
You've been a joy to work with and very coachable. Thank you for such a great review!
Nutritionist
pro avatar
Jack C.
Jun 19, 2020
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Hired on Thumbtack

Hired on Thumbtack

This is my first time hiring a personal trainer and (as someone who has worked out regularly for the past 15 years) I was initially a little skeptical; Charlie has not only surpassed all expectations, he’s shattered them. Absolutely responsive, knowledgeable and most importantly (to me anyway) accountable to the product he produces! I couldn’t be happier with his services and I have seen some of the best progress in years thanks to his guidance and leadership. I only wish I’d started with him sooner.
Delivered Fitness & Promise Life Coach's reply
Your progress and satisfaction means more to me than you'll ever know! Thank you for taking the leap and trusting me with your health and fitness goals. You've been a pleasure to work with and I'll use you as a model for my future clients!
Health and Wellness Coaching
Credentials
Background Check

Charles Pait