UAD/Regression to Progression

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Introduction

With over two decades of experience in the fitness, personal training and coaching industry we will fit all of your needs. We provide in person training(1 on 1, small group, and large group training), coaching (powerlifting, CrossFit, olympic weightlifting, strongman, and off season sports preparedness), remote training, and customized nutrition plans for everyone from the 13 year old soccer player to our oldest client being 92 years old.

Overview

Hired 8 times

Background checked

2 employees

14 years in business

Payment methods

This pro accepts payments via Cash and Check.

Featured Projects

16 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.7

12 reviews

5

92%

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8%

Read reviews that mention:

Katie F.

Feb 20, 2019

Justin has been my coach for almost 2 years. He is passionate about your success and provides an abundance of support to help you achieve your goals. I have accomplished more than I ever thought possible and can’t wait to see what’s to come. I can’t thank him enough!

Carla T.

Feb 19, 2019

There aren’t enough words to describe how incredible Coach Ford is, I started my journey with him almost 4 1/2 years ago and I’m eternally grateful that I did. He not only taught me how to train to achieve the goals I had for my body, he also takes the time to show you how to train the proper technique so that you can be successful. He knows his stuff and you definitely would be pleased.

Jennifer H.

Feb 19, 2019

I first came to Justin for my bad back and after a few months was able to move pain free! His knowledge and professionalism are second to none! When i train with him i feel safe and comfortable and i am no longer intimidated at the gym!! Highly recommended!!

DC C.

Feb 19, 2019

Working with Justin has been a great experience. He is easy to talk to about sensitive topics like weightloss and always makes me feel comfortable. He pushes me beyond my limits while still considering safety. I've gained strength and confidence and done things i never thought i could achieve.

Mike T.

Feb 21, 2019

I have been working with Justin a little over a year for Olympic style weightlifting. When I started with Justin my technique was terrible and I was not able to do the lifts efficiently and safely. My strength was also lacking. Justin was able to correct my technique and when I would have a relapse to bad habits he always had plenty of patience with me and gave me drills to make corrections. I was a “major project” for him. I am now lifting a lot more weight from where I started, completed my first weightlifting meet and preparing for another in a few weeks. Justin is very professional, always available via text or at the gym when he is there for questions or pointers, flexible schedules and charges a reasonable hourly rate. He’s also good for a few good jokes and wild stories too. I highly recommend Justin for all your strength, conditioning and weightlifting needs. Don’t wait, contact him today. You won’t be disappointed!

Credentials

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Justin Ford

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I run a flat rate on training packages. For the elderly it is discounted slightly
What is your typical process for working with a new customer?
After contacting me we set up a free approximately 20 minute consultation where we go over goals, a short physical assessment to see if there are any trouble areas such as hip alignment, chronic pain issues....
What education and/or training do you have that relates to your work?
I have been in the fitness training industry for 24 years. After receiving my CSCS (Certified Strength and Conditioning Specialist) I branched out and became a CPC (Certified Performance Coach) which requires hours of hands on learning. I have also achieved the only Level III CARE (Center for Aging Rehabilitation & Exercise) in the state of KY in my work with the elderly. I have personally competed nationally and internationally in three different disciplines (powerlifting, olympic weightlifting, and strongman) I have won multiple national and one world championship. I have helped countless others reach their personal fitness goals and work exclusively with elderly and independent living senior centers helping the seniors regain and maintain a healthy independent life.

UAD/Regression to Progression

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