FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have an introductory special for all new clients, which is: 2-55 minute sessions for $50. This gives us a chance to get to know each other and see if we are a good fit together. If after the 2 sessions, you decide you would like to keep training with me, I will put that $50 you already gave me towards your first training package.
- What education and/or training do you have that relates to your work?
I was a High School Physical Education Teacher and Strength & Conditioning coach for three years, and then started personal training in 2006. I have many certifications in personal training, and corrective exercise. I am the author of the book series, “Make Fitness A Priority”, and as a fitness speaker I have been a guest on over 70 podcasts. I believe that once you become a coach you become a better athlete, once you become a teacher you become a better student, and once you become a fitness professional you get better at making fitness a priority in your life. There is no short cut to experience, but if there was one it would be mentorship...which is what I try to provide for my clients.
- What types of customers have you worked with?
The two biggest excuses that we all tend to make is that we are too busy and we are too tired. I help my clients overcome these excuses so that they can keep fitness a top priority. Let's face it everyone is busy, and there are probably many people in the world who are busier than you. It isn't that we don't have time, it is that we are not using our time efficiently! Using tools like my accountability log, I help my clients learn how to be more efficient with their time. Working out and eating right will do wonders for your energy also. I do my best to help clients increase their energy levels by improving their diet and sleep schedule.