Alex French Fit
Alex French Fit

Alex French Fit

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Training location
Introduction
*I TRAIN AT A FACILITY ONLY AVAILABLE TO WOMEN* *No weekend availability* At Alex French Fit, I do more than just coach workouts—I empower women to step into their fullest potential, both physically and mentally. What sets my business apart is my unwavering focus on functional fitness, sustainable progress, and building a strong foundation for lasting results. With over seven years of experience and a personalized approach to every client, I prioritize proper movement patterns, posture correction, and form mastery to unlock true strength. I don’t believe in cookie-cutter programs or quick fixes. My coaching is rooted in science-backed methods that help women gain confidence in their bodies while transforming their mindset. Whether you’re a beginner looking to gain strength, an athlete fine-tuning performance, or a mom rebuilding her fitness journey, I meet you where you are and help you surpass what you thought was possible. My goal is to create a space where women thrive, not just in the gym but in life. I help you train smarter, not harder, with a focus on lifelong wellness and empowerment. At Alex French Fit, you’ll gain the tools, strength, and belief to become the best version of yourself.
Overview

Background checked

1 employee

3 years in business

Business hours

SunClosedMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Check, and Venmo.

Social media

Instagram

Projects and media

12 photos

Projects and media

12 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

9 reviews

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Read reviews that mention:


pro avatar
Nia D.
Jan 30, 2025
Alex is amazing 😻 and she has made me look the best I’ve ever looked
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Allison N.
Mar 9, 2025
Alex has been a great motivator and support person for me during my health journey. Meeting with her once to two times a week since I started my journey has been a great motivation for me. She keeps me accountable and is someone I trust to give her honest opinion on and encourages me to listen to my body when something feels off. I’d recommend her to anyone wanting a personal trainer!
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Ashlee H.
Feb 5, 2025
Alex is a great trainer! She is very knowledgeable and is great at meeting you where you are in your fitness journey. She makes working out more enjoyable with her ability to create a good workout but also how well she is at being a listener when you need one.
pro avatar
Susan B.
Jan 30, 2025
Alex is a wonderful trainer! She is super knowledgeable, kind, and an excellent coach! She pays attention to your individual body and tailors your workouts and coaching experience to your specific needs. Alex is encouraging and motivating and everyone around her gets better. I’m so thankful to know her and to have her as my trainer.
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Madeline F.
Jan 30, 2025
A few months prior to meeting Alex, I had gotten out of the military and experienced an intense personal loss. I was grieving and struggled to find joy in exercise, but working out with Alex gave me a lot to look forward to. Over the past year and a half I've leaned out my physique and increased my max deadlift to 265lbs. Alex inspires me to take pride in my accomplishments and to reach for my goals!
Credentials
Background Check

Alexandria French

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Alex French Fit
Alex French Fit
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Credential Information
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Credential Details
Background Check

Alexandria French

Completed on 1/30/2025