FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Please contact me directly to ask about pricing. I offer 1-on-1 personal training rates and small group personal training rates. I offer monthly packages to make it more affordable for the clients and the rates vary depending on how many days per week you are committed to workout sessions.
- What is your typical process for working with a new customer?
New customers will go through a thorough evaluation so I can gain a better understanding of who I am working with and what your goals, needs, and wants are. We will go through a basic Q&A to understand injury history, workout history, and goals. From there we will get into the movement screen so I can gain a better understanding of where the client is physically. We will finalized the process by taking the clients through a mini workout session.
- What education and/or training do you have that relates to your work?
I have over 15 years of real world experience as a personal trainer and strength and conditioning coach. I have numerous certifications including - Certified Personal Trainer- National Academy of Sports Medicine - Master of Fitness Education - International Youth Strength and Conditioning Coach - Certified Speed and Agility Coach - Functional Movement Screen -