Our business is a vibrant, community-focused space in Rockford, IL, launched in August 2024 with a mission to inspire, connect, and empower. We offer diverse services, including group workout classes, personal training, children’s fitness programs, and unique event experiences like Ladies’ Night and Murder Mystery dinners. In addition, our versatile venue is available for private rentals, making it a hub for celebrations and gatherings.
What sets us apart is our foundation: Three women from diverse backgrounds united by a shared vision to bring something truly different to Rockford. We’re passionate about uplifting each other and our community, creating an inclusive space where health, fun, and personal growth come together. Whether you’re joining a fitness class, attending an event, or hosting your own, we’re committed to providing exceptional service and memorable experiences.