Red Pumps Fitness

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Introduction

Our mission is to empower clients to find their sexy. Sexiness is less about appearance and more about attitude. Attitude is feeling invincible, powerful, strong, viable and beautiful. Red Pumps Fitness combines creative and functional movement to design programs that are science based, results driven and fun. We take the time to learn about you and your goals so that you not only enjoy your training but see the sexy you want. I love encouraging and educating my clients. It's always great when they find their mind- body awareness and are eager to learn more. I also love seeing them progress and grow stronger!

Overview

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Reviews

Customers rated this pro highly for responsiveness, value, and punctuality.

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3 reviews

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Bianca K.

May 27, 2017

Evelyn Small is the BEST! We've been training together for almost a year and it has had a significant impact on my life. For one hour twice a week, Evelyn puts a great workout together where I feel challenged to push myself in ways that I never would on my own and I always leave in a sweat. Training with Evelyn is by far the best two hours I spend each week. I also greatly appreciate how Evelyn is able to explain the scientific and physiological basis of each exercise. Here are the physical and mental benefits that I have experienced in the time that I have been working with Evelyn. Physical benefits- lost inches around my waist, arms and legs and I have overall more energy that I did before training. Mental benefits- I started to see Evelyn during a time when I was extremely stressed out and even during the first couple months of training, I could slowly see that stress melt away. This started off as a physical thing for me and the physical benefits have been great, but the mental benefits is what keeps me going. The endorphins are flowing and it feels great! Evelyn is beyond awesome and I couldn't have asked for a better personal trainer. I highly recommend Evelyn for no matter what goals you are wanting to get out of training since she really is able to accommodate to many needs and is very experienced in the filed of exercise science.

Ian M.

May 23, 2017

I started training with Evelyn coming up on close to a year, resulting in invaluable improvements in my physique, health, flexibility & endurance. She is an excellent teacher, motivator and athlete, with a strong inquisitive mind and caring which she uses in her profession to help people reach their goals and be their best. Evelyn tops my list without a shadow of a doubt.

Rachel D.

Jul 22, 2017

Red Pumps fitness zeroed in on my physical weaknesses and made me stronger than I had been in years more quickly than I thought was possible. (With consistency of course!) I can't thank Evelyn and her knowledge and skillset enough.

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Evelyn Small

FAQs

What is your typical process for working with a new customer?
-Phone Conversation to go over goals and current health/ fitness -In person fitness assessment -Custom Program designed -First session with follow up discussion on likes/ dislikes -Progressions/ regressions as necessary
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer Equinox EFTI Tier 2 Trained Pure Barre Certified Instructor BFA Dance

Red Pumps Fitness

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