Raven Flores PhD. Nutritionist, Body by Raven

$80

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Introduction

I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of it. I focus my energy on providing a lifestyle solution, one that can easily fit into every day life and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Your results. Made to order by Dr. Raven Flores Ph. D. LEARN There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them. UNLOCK I focus on you as an individual to instantly optimize your training and effectively balance your energy to maximize your results. CUSTOM My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability. RESULTS Get amazing results in less time and make sure your hard work is fully rewarded. I’m

Overview

Hired 157 times

41 similar jobs done near you

Background checked

3 employees

34 years in business

Business hours

SunClosedMon12:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, Square cash app, Venmo, and Zelle.

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Top Pro status

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

69 reviews

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Read reviews that mention:

Tammy S.

Jul 16, 2022

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Hired on Thumbtack

Dr Raven is probably the best personal trainer I have ever had. He takes the time to listen to what my goals were and he has worked with me to try and achieve them. I seen results begin after just two weeks. He genuinely cares about his clients and he goes above and beyond with communicating.

Raven Flores PhD. Nutritionist, Body by Raven's reply

Tammy You are so very kind. You have been an amazing Client. You worked very hard and followed your nutrition plan. When you do that great things happen. I’m truly appreciate the kind words. They mean the world to me. Thank you 😊

Personal Training

Lindsay W.

Jun 14, 2021

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Hired on Thumbtack

Raven Flores PhD. Nutritionist, Body by Raven's reply

Personal Training

Nida H.

Mar 3, 2020

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Hired on Thumbtack

I signed up with Raven on 2.21.2020 (The initial 1 hr consultation was easy to schedule, we discussed about my personal goals, He took my current measurements, went over package details and scheduling). Raven is very approachable, answers all your questions and lets you know what is realistic and what is not. He is detail oriented, he got me on the meal plan immediately after, The weekly meal plan, is a strict diet plan but has a variety of food combinations for each meal and if there is something you don't like, you could always reach out to him to ask for substitutes. (I replaced ice-cream with a date, salmon with chicken etc., he is there to answer your questions and raises a red flag on the substitutes that you've to be cautious with. I really appreciate his organized way of doing things, be it weekly meal plans or workout schedules. and he is available over the phone if you've ANY questions. Very responsive and friendly person. I've had only 2 personal sessions so far and I can say he knows his stuff, he starts from ground level, focussing on building your strength and muscles to attain the results you are after. The 1 hour sessions don't feel tedious or boring at all, it goes by so quickly, chatting with him and listening to his stories while working out. I find him encouraging , supportive and equally focused towards making my goals come true. Training with him gives me hope that anyone could have a beach body if you really want to have one. He never says its easy, but if you're up for the challenge, he will help you achieve it "irrespective of your current level of fitness". I found him respectful of race and religion, I had so many questions due to my dietary restrictions and he worked with me answering all the small and big questions and helping me find workarounds. I plan to be with him longterm and transform my body like I never did Before!! There is laughter, fun, training & Fitness all in 1 hour session - I absolutely enjoy my session with Raven!! I look forward to my next sessions and excited to find out what we will be doing that day., no two classes are the same, he custom creates the workouts based on your own ability and strength and each workout is fun, its not easy but its fun. Its too early to talk about my results since I just started but I feel positive about my decision to go with Raven. I will update my posts on my results after 3 months.

Personal Training

Joseph o.

Oct 1, 2019

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Hired on Thumbtack

Raven Flores PhD. Nutritionist, Body by Raven's reply

Personal Training

Kimberly K.

Dec 20, 2014

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Hired on Thumbtack

Raven, has been awesome. He has been everything that I was looking for in a trainer and more. He is very supportive and cares a lot about your personal goals. I am very glad that I selected him to do my training. My training is very personalized and I have many issues including nutrition and health that he has been able to address and is continuing to help me with. Besides, I feel very secure and trusting when I work with him!

Personal Training

Credentials

Background Check

Oscar Flores

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a few different packages. Everyone has a different time line and goal. I do not punish anyone for needing to train longer than most. My price reflects my 33 years as a Leader in this Industry and my many other qualifications (Professor, Ph D. ,Nutritionist, CSCS) and my incredible ability to achieve life changing results. You can find plenty cheaper, but none better. You get what you pay for.
What is your typical process for working with a new customer?
It starts with a conversation. I want to know what it is that the Client really wants, not just out of there bodies, but life in general. Then I use my 30 plus years of expertise and help piece it together.
What education and/or training do you have that relates to your work?
I have a Ph D. in Kinesiology, 33 years as a Personal Trainer I am a Nutritionist and a Certified Strength and Conditioning Specialist. I have decades of experience as a Manager of Gyms and a former VP. of a few Major Fitness training gyms.

Raven Flores PhD. Nutritionist, Body by Raven

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