I am a 200-hour RYT based in Chicago, with over 15 years as a dedicated yoga practitioner. I bring a wealth of experience and wisdom to my teaching, focusing on holistic wellness and mindfulness.
My approach to yoga is grounded in both tradition and innovation. I like to integrate my expertise in Vinyasa flow, Gentle, and Restorative yoga to offer a broad range of classes suited for practitioners just starting their yoga journey and those looking to deepen their practice.
In addition to my yoga qualifications, I am a Reiki Level 2 practitioner, further enriching my ability to promote healing and relaxation in my classes. I provide a nurturing presence and gentle guidance to create a safe and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit.
Whether you seek to build strength and flexibility, reduce stress, or cultivate inner peace, I aim to teach an engaging and approachable yoga practice that meets you where you are and inspires you to go further.