FAQs
- What is your typical process for working with a new customer?
In the beginning, I try to gather as much information as possible from my clients. Through an email, a phone or an in-person interview, I try to learn about their experiences, motivations, goals, and training history. Then I proceed to design a working plan based on progressive overload. My plan adapts to the needs of each client.
- What education and/or training do you have that relates to your work?
Certified Strenght and Conditioning Specialist Bachelor's Exercise Science Master's Physical Education Lifeguard
- What types of customers have you worked with?
I have worked with multiple types of customers. From two year old kids, to adults that were over sixty years old, and everything in between. Some of my older clients had never worked out or swam before they started working with me. But I also have experience with more advanced athletes.