FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Customer should know that the orientation is $99 and package pricing will be discussed after the orientation. We will carefully place each customer into a coaching plan that best fits their lifestyle.
- What is your typical process for working with a new customer?
Our process is simple, we start with an orientation and in that we assess the client and set goals with realistic timelines to complete. We also do a body movement screen to check mobility and flexibility and range of motion and the client. We do a customize fitness routine based on the clients fitness level and we also do a customized nutrition program based on the foods that will alkalize and cleanse the body. We also teach each client how to set realistic goals through daily gratitude, affirmations, journaling. Lastly, we teach Client how to meditate and the art of breath work, and how that restores the mind and the left and right side of the brain back to optimal function. Again, thoughts are things, and we must change the way that we communicate with ourselves.
- What education and/or training do you have that relates to your work?
I have 25 years of experience as a well-being coach. I am certified David Cooper Institute in Dallas Texas as a Fitness specialist consultant. I’m also certified in TRX suspension training systems. I have