Emi Frey Pilates Instructor & Personal Trainer
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Goals
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Introduction
Private training made personable — I'm a Pilates Instructor and Personal Trainer and my passion is getting people moving in ways they love.
I've been teaching clients for over 7+ years and recently moved to the Chicago area from New York City. I work with clients who are motivated to get stronger, rehab old injuries, feel their best during pregnancy/postpartum and beyond. I'm passionate about helping people move better. I want you to feel like you can show up to your life with confidence.
My home studio is full equipped with a Balanced Body reformer and Rogue weights. I provide both a mix of Pilates and strength training, completely tailored to each client.
Shoot me a note and let's chat about specific goals, injuries/aches and how to get you to your next movement milestone.
My certifications include my 600 comprehensive Pilates certification, Pilates Method Alliance NCPT certified, NASM CPT, Certified Functional Strength Coach Level I, and Pre/Post Natal certified. I've also taught group fitness for Equinox, Barry's, Alo, New York Pilates and Good Day Pilates.
Overview
Background checked
1 employee
6 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, Stripe, and Zelle.
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Reviews
Customers rated this pro highly for responsiveness, professionalism, and work quality.
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Max F.
Oct 20, 2024
Emi is a fantastic pilates instructor! She is not only incredibly experienced but also has a warm, friendly personality that makes each session enjoyable. Emi knows how to challenge you in the right way so that you are making progress with your health goals, no matter what they may be. She offers helpful modifications tailored to your ability, making sure you get the most out of every workout. I felt stronger and more energized after each session. Highly recommend Emi for anyone looking for a personalized and effective Pilates experience!
Credentials
Background Check
Emily Frey