Coach Vule

I take a holistic, client-focused approach combining diverse expertise and real-world experience to help people achieve their physical fitness, performance, and rehabilitation goals. With a master's degree in kinesiology and professional certifications like Certified Strength and Conditioning Specialist, Certified Personal Trainer, NeuroKinetic Therapy Level 1, Certified Flexologist, Therapeutic Massage, Kinesio Taping, and Physical Therapist Assistant Licensure, I provide evidence-based techniques with personalized care, whether it’s designing training programs, improving flexibility through PNF stretching, corrective exercises, or nutrition counseling. My background as a collegiate athlete and experience working with clients of all ages—from kids in sports to NCAA athletes and the elderly—gives me a unique perspective and allows me to connect with individuals on their level, tailoring solutions that align with their goals, abilities, and lifestyles.