Cheetah Gym Hyde Park, Private Training Studio
Cheetah Gym Hyde Park, Private Training Studio

Cheetah Gym Hyde Park, Private Training Studio

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Training location

Responds within a day


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Introduction
*NOTE: Please schedule with me directly as part of your onboarding call I specialize in total physique transformations aka building dream bodies. As a certified coach and competitive bodybuilder, I pride myself in not only pursuing healthy bodies (that should be a given), but I also try to deliver the necessary tools that help clients progress towards a more aesthetic body (if that's one of their goals). I will either deliver online monthly programming through my app or I'd encourage you to train with me at my Hyde Park training studio. My space is small, but it has great equipment, and it's a nice space to get private, dedicated time with me. While clients can expect a fun and positive training environment, I also push my training sessions hard, ensuring that we are working at the level necessary to make real progress. You'll receive a concierge programming experience whereby I review your biometric information and use it to develop highly individualized, ongoing exercise and nutritional programming. If you can give me 3-6 months of consistent effort, then you are going to see some pretty astounding improvements in functional strength and lean mass gains. My process is hard, but it is worth it. There's a lot of science and just a pinch of actual art built into my process, and I'd love to add you to my growing list of really happy clients. Please reach out with any questions! Be sure to like and follow my personal IG page at *********. You can also follow the studio on IG *********************
Overview

Serves Chicago, IL

Background checked

1 employee

3 years in business

Business hours

SunClosedMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Credit card.

Social media

Instagram

Projects and media

10 photos

Projects and media

10 photos

Specialties
Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Great 4.8

6 reviews

5
83%
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17%
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pro avatar
YaShalan N.
Mar 2, 2025
Embarking on a fitness journey with Jerisa has been an exceptional experience from the start. Her expertise is deeply rooted in science, and through advanced technology, she provides step-by-step performance analysis, strength training guidance, and injury prevention strategies. With a wealth of knowledge and visual references, she makes complex concepts accessible—an invaluable asset for visual learners like me. Together, we’ve established a new normal in sustainable training, ensuring progress without compromise. Jerisa’s dedication to her craft shines in every session, from her meticulous focus on form and technique to her ability to push you beyond perceived limits while prioritizing safety. Her warm, uplifting energy transforms even the toughest workouts into an enjoyable challenge, fostering an atmosphere of motivation and perseverance. Training with Jerisa isn’t just about building muscle—it’s about cultivating resilience, confidence, and a lifelong commitment to strength and wellness. If you’re looking for a Champion trainer who blends expertise, motivation, and a highly personalized approach, Jerisa Upton is truly in a league of her own.
pro avatar
Andrea A.
Feb 26, 2025
Jerisa is an attentive and skilled trainer. She brings a wonderful positive energy and helps you learn and reach your desired goals.
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Nicole C.
Feb 26, 2025
From day 1, training has been a complete learning experience! I have been weight training for about 20 years and consider myself pretty knowledgeable. I have nothing but the outmost respect for Jerisa! Jerisa is not only very knowledgeable and dedicated, but she loves what she does! She cares and will help you achieve whatever goal(s) you are seeking. Now, you yourself have to put in the same amount of time and energy that she puts into her clients to achieve your goals. She will be with you all the way. If you are looking to push yourself and make a change, Jerisa will play a prominent role in your success!
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Nate K.
Feb 26, 2025
I’ve been working with Jerisa for several months now and I think she stands out as a trainer with her responsiveness and knowledge. I can generally always get an answers on questions I may have or things to improve on quickly and not just during sessions. Also she is flexible about changes when things come up. I am someone that has worked out for 18 years and she’s provided new insight or ways of training that have been beneficial to my growth as an athlete and bodybuilder. Would highly recommend her.
Cheetah Gym Hyde Park, Private Training Studio's reply
Thanks, Nate! Clients like you are the reason why I love what I do.
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Lynn K.
Feb 26, 2025
I started training with Jerisa 18 months ago, after seeing her train another client. I thought : “I want that for me”. Jerisa knows the importance of weight training and building muscle across the human lifespan. Not only does Jerisa build strength, she also builds confidence.
Credentials
Background Check

Jerisa Upton