FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
MANY LEVELS AND LENGTHS OF SUPPORT: Because I have many levels and lengths of support, please book a FREE Nutrition Assessment to run through what will work best for you and your budget. I offer discounts and packages. Details on appointment types and packages at my website under the CONSULTATIONS tab. The packages are bundled so your appointments will be much less per appointment in a package.
- What is your typical process for working with a new customer?
STEP 1: I offer a FREE nutrition assessment so we can run how my highly successful, custom eating plans work, what is involved, how we harness the power of your hormones to optimise fat loss, health and performance, and the best options for you and your budget. I have many levels and lengths of support to choose from. I'm sure we can find something that will work great for you. STEP 2: Once you have decided on the right program of you, we will book the 1 hour Food Design appointment and run through WHEN you will be eating (based on your schedule), HOW MUCH protein/carb/fat your body needs at each meal and snack, and WHAT protein/carb/fat you will be eating at each meal and snack. I will put together the structure and then 'you' decide on what foods you would like to put into that structure with my guidance. We will workshop this until you are completely happy with what you will be doing. STEP 3: 1 week later we will start 30 minute support consultations that will include dietary, clinical, hormonal, behavioural, stress management, exercise support. These appointments are generally weekly for the first month and then every other week thereafter.
- What education and/or training do you have that relates to your work?
3 DEGREE'S AND 25+ YEARS EXPERIENCE: I have a Bachelor of Science in Nutrition & Food Science with a minor in Exercise Physiology, a Graduate Diploma in Clinical Nutrition, a Graduate Diploma in Herbal Medicine, and am a Reiki master in 2 streams of Reiki. I have worked in restaurant kitchen's and cafe's and have a large range of creative and delicious recipes and food idea's. I am professionally registered as a Clinical Nutritionist and have over 25 years experience working in weight loss, hormonal control through diet, allergies, and athletic performance. For registration as a Nutritionist, it is a requirement to partake in continued education each year. I subscribe to journals, participate in webinars, constantly read relevant books and research. I have a passion for being up to date with nutrition and weight loss and am constantly integrating cutting edge technology and knowledge into my eating plans. I am proud to have received Thumbtack's TOP PRO each year that I have been active with Thumbtack.