Dakota - The Transformer

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Introduction

I believe you can do anything you put your mind to! As a fitness coach team leader at UFC Gym we have some of the most unique equipment and training programs to get you to reach any fitness goal...from weight loss to competition prep and training. Over 20 years of training experience to help you reach your fitness goals- love the way you look and feel! Having been that insecure, introverted “fat” kid, I personally know what fitness has done for me. I now know that nothing is impossible and that anyone’s dreams can come true. Mine did!! 😊

Overview

Hired 12 times

Background checked

1 employee

35 years in business

Payment methods

This pro accepts payments via Cash, Check, and Credit card.

Social media

Instagram

Featured Projects

18 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

15 reviews

5

93%

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7%

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Read reviews that mention:

Michelle J.

Sep 5, 2020

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Hired on Thumbtack

Dakota is an amazing trainer. She’s motivating me to accomplish things in my health and fitness that I didn’t think were possible. I appreciate that she asks me questions to get to know me and find creative ways to improve my health. Highly Recommend!!

Personal Training

Nina L.

Jun 6, 2020

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Hired on Thumbtack

I am excited to have met Dakota and begin learning from her. She is very knowledgeable and pleasant to work with. Thanks, Dakota!

Personal Training

Brandilyn W.

Feb 19, 2020

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Hired on Thumbtack

Dakota is extremely knowledgeable about the structure of the body and how everything works together. She has pushed me in an encouraging way to lift more weight and try new things. Additionally, I was having issues controlling my asthma and she made sure to tailor my sessions with her to accommodate that, while at the same time slowly increasing cardio in a safe way for me. I haven’t had any issues with my asthma since training with her and have much less anxiety about having an asthma attack.

Personal Training

Afrita D.

Jan 19, 2020

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Hired on Thumbtack

Dakota is highly skilled and very effective at what she does. I had been out of lifting for 15 years and had very little strengths and many pains. Dakota has diligently worked around them. She knows so many targeted exercises that works exactly where you want it. Above all she is kind and understanding. She asks for your max effort and she always gives her best. She is super encouraging and laughs easy. I could not have found a better person to bring me back into weightlifting. If you’re looking for some who will set the bar high and help you reach it, Dakota is your trainer.

Personal Training

Sadona W.

Dec 18, 2017

Iron Mecca PDX located in the Portland area is comprised of a handful of some of Portland's finest Personal Trainers but among them stands out my favorite, Dakota Ushigome aka: Bear!! With it's state of the art training equipment along with Portland's well known Master Trainer Dakota Ushigome this will quickly become your new favorite place to go if your serious about working with a Personal Trainer. I've worked in the fitness industry for 25+ years teaching a variety of group fitness classes to others and 3 years ago when I finally decided that I wanted to work with a Personal Trainer who could take me beyond my own achievements I knew who that trainer would be. Dakota's expert Training abilities and natural gifting in this industry have built her a reputation that speaks for itself and shine's through every client that she has ever worked with. Training is an investment whether your goal is to train as a fitness competitor or to just be a stronger and better version of yourself she will get you there while having fun in the journey!:) She's the best!!!

Credentials

Background Check

Renee Ushigome

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
One on One sessions are 50 - 75 minutes. Includes a monthly program with workout cards starting at both small and large packages covering you for a month up to 6 months or more! Partner and group training available. Meal plans and check ins priced on a monthly basis.
What is your typical process for working with a new customer?
A consultation either in person or via phone kicks off the process. It’s important to understand my clients goals, assess a program, talk about nutrition and instruct and coach them on how to blast through their goals. Each person is uniquely different and should be treated as such. The new client interview helps both parties see if there’s a match. Every trainer has a different approach so it’s important to be able to have a dialogue around that and also see if there’s a personality match as well!
What education and/or training do you have that relates to your work?
I have been training and coaching for over 20 years with a huge track record of success in helping people lose over 100lbs...working with physique competitors...athletes...and new gym goers. Certified by the National Academy of Sports Medicine Crossfit Level 1 Certified Head Coach for Team AlphaStarr Nationally qualified competitor Former fitness coach and manager at three 24 Hour Fitness Super Sport Clubs over the course of 8 years.